I just want to escape
I got nothin'
Join Date: Jun 2008
Location: My house.
Posts: 4,890
Originally Posted by nogard 
giving myself permission today to:
feel good about myself
feel good about life
to treat myself as a good person, sick but bnot a bad person
be good to everyone and speak lightly
hug my dogs lots
hug and support other members
remind myself of how I feel today when it gets roug
remind myself of how far I have come
remind myself thsi is a journey not a race
Kevin
feel good about myself
feel good about life
to treat myself as a good person, sick but bnot a bad person
be good to everyone and speak lightly
hug my dogs lots
hug and support other members
remind myself of how I feel today when it gets roug
remind myself of how far I have come
remind myself thsi is a journey not a race
Kevin
Just popping in to say hello, Kevin, and thank you for the positive thoughts. I need all the reminders I can get.
everything is already ok
Thread Starter
Join Date: May 2005
Location: Melbourne Victoria Australia
Posts: 19,793
Still here and still ok.
Off to Dinner with two friends one of them my sponsor and then a meeting.
My sponsor has never once told me that I "should" nor has he kicked my butt, he always talks to me in terms of his experience in recovery, I am so fortunate to have met him.
Kevin
Off to Dinner with two friends one of them my sponsor and then a meeting.
My sponsor has never once told me that I "should" nor has he kicked my butt, he always talks to me in terms of his experience in recovery, I am so fortunate to have met him.
Kevin
Forum Leader
Join Date: Nov 2006
Location: Scottsdale, AZ, one big happy dysfunctional family!
Posts: 23,056
Originally Posted by nogard
giving myself permission today to:
feel good about myself
feel good about life
to treat myself as a good person, sick but bnot a bad person
be good to everyone and speak lightly
hug my dogs lots
hug and support other members
remind myself of how I feel today when it gets roug
remind myself of how far I have come
remind myself thsi is a journey not a race
feel good about myself
feel good about life
to treat myself as a good person, sick but bnot a bad person
be good to everyone and speak lightly
hug my dogs lots
hug and support other members
remind myself of how I feel today when it gets roug
remind myself of how far I have come
remind myself thsi is a journey not a race
everything is already ok
Thread Starter
Join Date: May 2005
Location: Melbourne Victoria Australia
Posts: 19,793
Originally Posted by Astro
That's a great list Kevin! How about adding "Today I'll be gentle on myself, I'll stop beating myself up". You deserve these things!
Kevin
I'm sending lots of hugs your way.
I have a purpose today.
Join Date: Oct 2007
Location: California
Posts: 62
Thanks for your post.
And thank you for your honesty about how you feel. I can really relate right now with the way I am feeling . I feel as though I am constantly re directing my feelings so as to not misdirect my anger on anyone else. Staying in constant contact with my HP right now and sharing about it seems to be working for me rite now.
And thank you for your honesty about how you feel. I can really relate right now with the way I am feeling . I feel as though I am constantly re directing my feelings so as to not misdirect my anger on anyone else. Staying in constant contact with my HP right now and sharing about it seems to be working for me rite now.
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