Bottoms, Part 53
Its_me_jen
Join Date: May 2004
Location: Salina, Ks
Posts: 8,547
I planted my butt ...... but only managed to stay seated for about 20 minutes at a time. So here I am, 230AM wide-effin-awake. I've got to get up no later than 730am which is really pushing it to get to work on time. So, if I'm lucky I'll get to sleep by 3am, probably more like 330am. That'll give me a good 4 hours sleep. Blah!
I really don't know what my problem is with this sleeping thing. I'm not sure this will make sense but it's almost as if I don't WANT to go to sleep. It's like, I know I should and I sort of feel tired but ........ I might miss something ....... or I don't know, I'm thinking too much but not consciously. C always falls asleep on the couch early, usually by 930pm. So it's not like I'm doing anything productive at all. I'm gonna have to get this figured out because it's driving me nuts!
So, how you doin?
I really don't know what my problem is with this sleeping thing. I'm not sure this will make sense but it's almost as if I don't WANT to go to sleep. It's like, I know I should and I sort of feel tired but ........ I might miss something ....... or I don't know, I'm thinking too much but not consciously. C always falls asleep on the couch early, usually by 930pm. So it's not like I'm doing anything productive at all. I'm gonna have to get this figured out because it's driving me nuts!
So, how you doin?
Its_me_jen
Join Date: May 2004
Location: Salina, Ks
Posts: 8,547
Ok, I'm off to stare at the ceiling.
I just updated my Daily Ditty if anyone wants to read. I added color and other useless formating for your reading and aesthetic pleasure. Give me your thoughts. I think I could use them right now.
Peace out. Love to the idiots.
I just updated my Daily Ditty if anyone wants to read. I added color and other useless formating for your reading and aesthetic pleasure. Give me your thoughts. I think I could use them right now.
Peace out. Love to the idiots.
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. Good night DeeDee not a greeter
Join Date: Nov 2006
Location: padmasana
Posts: 13,927
No sleep for me either PD...fell alseep watching a seriously crappy movie. Didn't stay sleeping as usual. Tried listening to my mp3 again... didn't help. I think I am :crazy already. I've passed the point of worrying over it 
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. I hope it's not more serious than a cold 
.Forum Leader
Join Date: Nov 2006
Location: Scottsdale, AZ, one big happy dysfunctional family!
Posts: 23,061
Awwww k. Hope the doc takes good care of you 
OK ya sleepless idiots, my first year of sobriety I'm grateful for SSRI's. Wouldn't have slept without them. For the last 1 1/2 years I've white-knuckled it. This is what helps-
* Burn incense in living room before bed and then I burn it in the bedroom while I fall asleep.
* No spicy food or big meals at least 3 hours before bedtime.
* Decaf tea is good.
* Reading.
* Prayer.
* Shower.
* Exercise a few hours before bedtime.
I'm probably forgetting a few things but that stuff helps me a lot.
OK ya sleepless idiots, my first year of sobriety I'm grateful for SSRI's. Wouldn't have slept without them. For the last 1 1/2 years I've white-knuckled it. This is what helps-
* Burn incense in living room before bed and then I burn it in the bedroom while I fall asleep.
* No spicy food or big meals at least 3 hours before bedtime.
* Decaf tea is good.
* Reading.
* Prayer.
* Shower.
* Exercise a few hours before bedtime.
I'm probably forgetting a few things but that stuff helps me a lot.
CindeRella is proof that a new pair of shoes can change your life!
Join Date: Aug 2004
Location: Spreading my wings
Posts: 7,163
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