Class of October 2022 Support Thread Part One
Sorry, this is all about me - again, but I have to air my thoughts. I think the reason I never can make it stick is that I deep down can't acknowledge the fact that I am an alcoholic. Even writing this made my stomach churn. How can I fix it if I don't think that I have a serious problem? My partner sees it, my family too, but I don't. What can I do?
Just putting it out there. I know I need to talk things through to get clarification. s xx
Hey all!
Day 24-I think. Had a check up this morning and wow what a difference--I've lost 5 lbs, my blood pressure dropped significantly, (it's now 108/70), and I'm off all meds.
I don't think it's just the last 24 days, but the amount of sober time I've built up all year that has turned my physical and mental health completely around. Sure is a wake up call that eliminating booze does such good things.
I hope everyone has a good day!
Day 24-I think. Had a check up this morning and wow what a difference--I've lost 5 lbs, my blood pressure dropped significantly, (it's now 108/70), and I'm off all meds.
I don't think it's just the last 24 days, but the amount of sober time I've built up all year that has turned my physical and mental health completely around. Sure is a wake up call that eliminating booze does such good things.
I hope everyone has a good day!
(I am also on no meds whatsoever, and I am very pleased about that).
Hey all!
Day 24-I think. Had a check up this morning and wow what a difference--I've lost 5 lbs, my blood pressure dropped significantly, (it's now 108/70), and I'm off all meds.
I don't think it's just the last 24 days, but the amount of sober time I've built up all year that has turned my physical and mental health completely around. Sure is a wake up call that eliminating booze does such good things.
I hope everyone has a good day!
Day 24-I think. Had a check up this morning and wow what a difference--I've lost 5 lbs, my blood pressure dropped significantly, (it's now 108/70), and I'm off all meds.
I don't think it's just the last 24 days, but the amount of sober time I've built up all year that has turned my physical and mental health completely around. Sure is a wake up call that eliminating booze does such good things.
I hope everyone has a good day!
I ran in the morning in using my light (it was dark). It was wonderful.
My husband was amazing getting the house reading for my book club party.
I made a lot of food. I enjoy cooking for ppl. I think that everyone had a lovely time. I know that I did. Since I make all of the food, the other ppl brought wine. I don’t drink in public.
After everyone left I felt sad. I Wished the night could go on for ever. Husband was happy. Friends were happy. I was happy. Sometimes I drink even when things are going well. I feel awful today.
I don’t know what’s wrong with me! The only wine that was left was red wine. I don’t even care for red wine.
I will run tomorrow. I will get back on track.
Thank you for your support.
My husband was amazing getting the house reading for my book club party.
I made a lot of food. I enjoy cooking for ppl. I think that everyone had a lovely time. I know that I did. Since I make all of the food, the other ppl brought wine. I don’t drink in public.
After everyone left I felt sad. I Wished the night could go on for ever. Husband was happy. Friends were happy. I was happy. Sometimes I drink even when things are going well. I feel awful today.
I don’t know what’s wrong with me! The only wine that was left was red wine. I don’t even care for red wine.
I will run tomorrow. I will get back on track.
Thank you for your support.
Peke: did you eat last night love? When you made all that wonderful food, and prepared such a lovely evening?
We have shared a bit. We both have issues with body dysmorphia and possibly eating disorders, too. If I don't eat, I have no defenses, and my thinking goes off tap. s
We have shared a bit. We both have issues with body dysmorphia and possibly eating disorders, too. If I don't eat, I have no defenses, and my thinking goes off tap. s
Member
Join Date: Oct 2022
Posts: 23
Sorry, this is all about me - again, but I have to air my thoughts. I think the reason I never can make it stick is that I deep down can't acknowledge the fact that I am an alcoholic. Even writing this made my stomach churn. How can I fix it if I don't think that I have a serious problem? My partner sees it, my family too, but I don't. What can I do?
But I think *deep down* who we are is not some category or lable... deep down is our soul... You weren't born an alcoholic.... You were born as you...
I wonder whether it's easier to accept deep down that you are imperfect (like everyone) and that there are things that you're not good at dealing with (like everyone) and that you have a particular set of problems that's yours to deal with over and over (like everyone)
And in your case, one of those imperfections and issues you're not good at dealing with and one of the problems that just keeps being part of your life... is alcohol.
I don't know if that makes it easier, or just more confusing, or what. I just think it can be hard to fully identify with ANY role or label - even the positive and neutral ones. Trying to identify deep down with a negative label is bound to feel difficult.
Anyway, ignore this, if it's not helpful!
Member
Join Date: Oct 2022
Posts: 23
For me, being an alcoholic is no different from being a diabetic. I use that comparison because diabetes is a recognized disease. Well, so is substance abuse disorder. Call it whatever you like, but "addict" and "alcoholic" can be hurtful terms, labeling us in a way that is possibly not helpful.
In days to come, our children's children will not go through this shame. I believe that in the future, anyone with a substance abuse issue will be able to get treatment as easily as we currently get flu injections. But to get there, we must let go of the stigma surrounding this. We are not bad people trying to get good. We are not bad people at all. We have a medical issue that has a solution.
But just like diabetics, we need to monitor ourselves, stay on course, and prioritize our physical and spiritual well-being daily.
And we need to do it together. Pain and fear thrive when we isolate, and love and truth are nowhere to be found. ❤️
In days to come, our children's children will not go through this shame. I believe that in the future, anyone with a substance abuse issue will be able to get treatment as easily as we currently get flu injections. But to get there, we must let go of the stigma surrounding this. We are not bad people trying to get good. We are not bad people at all. We have a medical issue that has a solution.
But just like diabetics, we need to monitor ourselves, stay on course, and prioritize our physical and spiritual well-being daily.
And we need to do it together. Pain and fear thrive when we isolate, and love and truth are nowhere to be found. ❤️
I didn’t eat, Venus. I also don’t like to eat in front of others.
Today (for no reason), a friend sent me the book “I’m So Haply You’re Here”. It’s a tear jerker. I want to cry. I wonder if she would have sent it had she known that I got drunk last night.
Today (for no reason), a friend sent me the book “I’m So Haply You’re Here”. It’s a tear jerker. I want to cry. I wonder if she would have sent it had she known that I got drunk last night.
Peke, I think you need to put your armor on. And for us (forgive me if it is just me), that means we NEED to eat. I am not saying eat a big meal, just something. I keep babybel cheeses in the fridge. Easy to open one and eat while you are busy preparing.
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