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Class of October 2019 Part 3

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Old 11-13-2019, 05:57 AM
  # 81 (permalink)  
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Good morning all.

Way to go on 29 days Sadforldr. I am just one day a head of you. My sleep isn't great yet either. But better than waking at 3 am with my heart pounding and anxiety taking over.

Love to all.
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Old 11-13-2019, 06:36 AM
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s ❤️
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Old 11-13-2019, 06:46 AM
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Good morning everyone. Day 39 here. After a rough day yesterday anxiety wise I’m feeling pretty good this morning. Got a workout in and got a phone call from a psychiatrist I’m supposed to see next week that she can see me later this afternoon, so excited but apprehensive about that. Hope everyone has a lovely day!
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Old 11-13-2019, 06:51 AM
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Congrats Jaz.....39 days is awesome love!
Also wonderful that the doctor is able to see you today. s
I know it's a bit nerve-wracking, but in my experience it was the best thing I ever did for myself.

I will never forget Dr Greg. I still listen to him in my head and use the tools he taught me, and it was 20 years ago.
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Old 11-13-2019, 10:26 AM
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Congrats on 39 days Jaz! I hope your appointment goes well. Good job taking care of yourself.
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Old 11-13-2019, 02:44 PM
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congrats sadforldr and citrus on your milestones.

Perfectly safe where I am guys thanks - just a little smoky because the area on fire is so immense.

D
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Old 11-21-2019, 07:59 PM
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One Month woo hoo! Plenty of "good" reasons to drink this week ( two heart attacks and a broken hip in the family) but one good reason not to.
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Old 11-21-2019, 08:09 PM
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sorry for the health problems in the family but congrats Izzy

D
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Old 11-22-2019, 05:34 AM
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Thanks Dee. Aunts, uncles and fathers get old. Pops got a new hip yesterday and going to take mom to see him today. They were are the steak and egg, 3 martini, and two packs a day generation of the 50's-70's. Sad to see the end results.
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