I am grateful for...
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Today I am grateful for...
1. I am grateful that I am sober 💜
2. I am grateful for my husband's understanding that I was not feeling great emotionally today and that I needed to be on my own 💞
3. I am grateful to my husband for doing the washing up 🍴 🍵 💧
4. I am grateful that I have the opportunity to make more of tomorrow 🌄
5. I am grateful that 'this too shall pass' 💜
1. I am grateful that I am sober 💜
2. I am grateful for my husband's understanding that I was not feeling great emotionally today and that I needed to be on my own 💞
3. I am grateful to my husband for doing the washing up 🍴 🍵 💧
4. I am grateful that I have the opportunity to make more of tomorrow 🌄
5. I am grateful that 'this too shall pass' 💜
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Join Date: Jan 2016
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Today I am grateful for...
1. I am grateful for the reminder of the positive choices I am now making when a friend called me this afternoon...and whilst she called as I was getting ready to go for a run, she was drinking wine 💜
2. I am grateful that despite feeling low I went for a run, cooked a large batch of chilli and did the laundry...when all I wanted to do was hide away in bed 🏃🌶👖👕
3. I am grateful that I made the choice not to have a takeaway today 🍔🍟🍕
4. I am grateful that I am sober today 💜
5. I am grateful for Netflix as it has kept me occupied over the weekend 🎬
1. I am grateful for the reminder of the positive choices I am now making when a friend called me this afternoon...and whilst she called as I was getting ready to go for a run, she was drinking wine 💜
2. I am grateful that despite feeling low I went for a run, cooked a large batch of chilli and did the laundry...when all I wanted to do was hide away in bed 🏃🌶👖👕
3. I am grateful that I made the choice not to have a takeaway today 🍔🍟🍕
4. I am grateful that I am sober today 💜
5. I am grateful for Netflix as it has kept me occupied over the weekend 🎬
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Join Date: Jan 2016
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Today I am grateful for...
1. I am grateful for the meaningful and productive psychotherapy session I had today 💜
2. I am grateful for the range of compliments and positive feedback I received today 💛
3. I am grateful to my husband for yet again doing the washing up 🍴 🍵 💧
4. I am grateful that I am feeling much better today 💜
5. I am grateful that I did not buy alcohol after my therapy session and that I am sober 🤗
1. I am grateful for the meaningful and productive psychotherapy session I had today 💜
2. I am grateful for the range of compliments and positive feedback I received today 💛
3. I am grateful to my husband for yet again doing the washing up 🍴 🍵 💧
4. I am grateful that I am feeling much better today 💜
5. I am grateful that I did not buy alcohol after my therapy session and that I am sober 🤗
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Join Date: Jan 2016
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Today I am grateful for...
1. I am grateful for the giggles I just experienced...laughing is contagious 😂😂😂
2. I am grateful that my little bro has got his business up and running after only being back in the country just over a week 👍👍👍
3. I am grateful for the joy I experienced today when seeing a baby that I am working with 👶
4. I am grateful to be able to come home to a lovely clean and tidy house 🏡
5. I am grateful that I am taking better care of myself these days 💜
1. I am grateful for the giggles I just experienced...laughing is contagious 😂😂😂
2. I am grateful that my little bro has got his business up and running after only being back in the country just over a week 👍👍👍
3. I am grateful for the joy I experienced today when seeing a baby that I am working with 👶
4. I am grateful to be able to come home to a lovely clean and tidy house 🏡
5. I am grateful that I am taking better care of myself these days 💜
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Join Date: Jan 2016
Location: London
Posts: 2,040
Today I am grateful for...
1. I am grateful for this evening's laughter with friends 😂😂😂
2. I am grateful that I felt good in my outfit today...yesterday morning I had one of those 'nothing looks nice on me' days👗
3. I am grateful to my husband for taking the responsibility of organising our wedding Nikah 🕌
1. I am grateful for this evening's laughter with friends 😂😂😂
2. I am grateful that I felt good in my outfit today...yesterday morning I had one of those 'nothing looks nice on me' days👗
3. I am grateful to my husband for taking the responsibility of organising our wedding Nikah 🕌
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Today I am grateful for...
1. I am grateful to the person that took the time to compliment me on my weight loss 😚
2. I am grateful that my last visit of the day was very close to home so no evening commute 🚗
3. I am grateful for the fan that is cooling me down right now 🌬
1. I am grateful to the person that took the time to compliment me on my weight loss 😚
2. I am grateful that my last visit of the day was very close to home so no evening commute 🚗
3. I am grateful for the fan that is cooling me down right now 🌬
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Today I am grateful for...
1. I am grateful that I was able to have my hair done 💇
2. I am grateful that I have plans for Sunday evening with my sister 👭
3. I am grateful that it is a 3 day weekend 🎉 🎉 🎉
4. I am grateful that I chose not to drink today 💜
1. I am grateful that I was able to have my hair done 💇
2. I am grateful that I have plans for Sunday evening with my sister 👭
3. I am grateful that it is a 3 day weekend 🎉 🎉 🎉
4. I am grateful that I chose not to drink today 💜
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Join Date: Jan 2016
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Today I am grateful for...
1. I am grateful that I found an outfit for an upcoming special occasion 👗👛👠
2. I am grateful for the afternoon nap I was able to have 😪
3. I am grateful that I worry less about what other people think these days 💜
4. I am grateful for the ambience and scent of the candles I lit this evening at home🕯
5. I am grateful for the nutritious food I ate today 🍐🌶🍆🍅
1. I am grateful that I found an outfit for an upcoming special occasion 👗👛👠
2. I am grateful for the afternoon nap I was able to have 😪
3. I am grateful that I worry less about what other people think these days 💜
4. I am grateful for the ambience and scent of the candles I lit this evening at home🕯
5. I am grateful for the nutritious food I ate today 🍐🌶🍆🍅
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Join Date: Jan 2016
Location: London
Posts: 2,040
Today I am grateful for...
1. I am grateful to my husband for fixing my fitbit which had stopped syncing with my phone 📱
2. I am grateful that my husband and I were able to go out for a lovely dinner together 🌮🌶🌯🌵
3. I am grateful for the aching muscles which tell me I worked hard at the gym yesterday 🏋
4. I am grateful that I have been able to sign up to a 21 day version of the 90 day health challenge that I completed earlier in the year 💓
5. I am grateful that my sister and I were able to spend yesterday evening together 👭
1. I am grateful to my husband for fixing my fitbit which had stopped syncing with my phone 📱
2. I am grateful that my husband and I were able to go out for a lovely dinner together 🌮🌶🌯🌵
3. I am grateful for the aching muscles which tell me I worked hard at the gym yesterday 🏋
4. I am grateful that I have been able to sign up to a 21 day version of the 90 day health challenge that I completed earlier in the year 💓
5. I am grateful that my sister and I were able to spend yesterday evening together 👭
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Join Date: Jan 2016
Location: London
Posts: 2,040
Today I am grateful for...
1. I am grateful that after indulging over the bank holiday weekend I have been able to eat healthy and nutritious food today, drink plenty of water and cleansing herbal teas 🍉🌽🍅🍊
2. I am grateful to come home to a clean house 🏡
3. I am grateful for the opportunity I had this evening to do some healing journey work, despite the difficult memories, feelings and issues it has raised. However, I will now be able to work through these buried experiences and heal with the support of my therapist 💜
4. I am grateful that I felt confident today 😎
5. I am grateful that my worrying over the weekend about an anticipated issue at work was unfounded 😥 (phew)
1. I am grateful that after indulging over the bank holiday weekend I have been able to eat healthy and nutritious food today, drink plenty of water and cleansing herbal teas 🍉🌽🍅🍊
2. I am grateful to come home to a clean house 🏡
3. I am grateful for the opportunity I had this evening to do some healing journey work, despite the difficult memories, feelings and issues it has raised. However, I will now be able to work through these buried experiences and heal with the support of my therapist 💜
4. I am grateful that I felt confident today 😎
5. I am grateful that my worrying over the weekend about an anticipated issue at work was unfounded 😥 (phew)
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Join Date: Jan 2016
Location: London
Posts: 2,040
Today I am grateful for...
1. I am grateful that I had the confidence to state my intention 💜
2. I am grateful that I am sober today 👍
3. I am grateful that I am developing a better understanding of myself...however painful the process is 💜
4. I am grateful that I was able to pay someone a compliment 💚
5. I am grateful that it was pay-day today 🎉🎉🎉
1. I am grateful that I had the confidence to state my intention 💜
2. I am grateful that I am sober today 👍
3. I am grateful that I am developing a better understanding of myself...however painful the process is 💜
4. I am grateful that I was able to pay someone a compliment 💚
5. I am grateful that it was pay-day today 🎉🎉🎉
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Join Date: Jan 2016
Location: London
Posts: 2,040
Today I am grateful for...
1. I am grateful that it is Friday night and I am sober 💜
2. I am grateful to my husband for doing a number of chores on his day off work 💖
3. I am grateful for the opportunity I had this evening to prepare and get organised for my 21 day health challenge which starts on Monday 🏋🍅🍉🌽🍊
4. I am grateful that the cosy autumn evenings are drawing in 🍁🍂🎃🔥🛋
5. I am grateful to be snuggled up in bed about to enjoy listening to a good audio book 🛏
1. I am grateful that it is Friday night and I am sober 💜
2. I am grateful to my husband for doing a number of chores on his day off work 💖
3. I am grateful for the opportunity I had this evening to prepare and get organised for my 21 day health challenge which starts on Monday 🏋🍅🍉🌽🍊
4. I am grateful that the cosy autumn evenings are drawing in 🍁🍂🎃🔥🛋
5. I am grateful to be snuggled up in bed about to enjoy listening to a good audio book 🛏
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Join Date: Jan 2016
Location: London
Posts: 2,040
Today I am grateful for...
1. I am grateful that I am sober 💜
2. I am grateful that I have maintained my weight since finishing my health challenge in May 💓
3. I am grateful that I completed a number of tasks today that had been bothering me ✔✔✔
4. I am grateful for the healthy and nutritious food that was delivered today 🌽🍉🍅🍊
5. I am grateful that the weekend is only half way through 🎉🎉🎉
1. I am grateful that I am sober 💜
2. I am grateful that I have maintained my weight since finishing my health challenge in May 💓
3. I am grateful that I completed a number of tasks today that had been bothering me ✔✔✔
4. I am grateful for the healthy and nutritious food that was delivered today 🌽🍉🍅🍊
5. I am grateful that the weekend is only half way through 🎉🎉🎉
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Join Date: Jan 2016
Location: London
Posts: 2,040
Today (and yesterday) I am grateful for...
1. I am grateful for yesterday's shopping trip with my husband and mother in law to get our outfits for our Nikah celebration 🕌
2. I am grateful to have started day 1 of my 21 day health challenge...and I am further grateful that I weighed 3 lbs less than when I finished the last challenge in May 🎉🎉🎉
3. I am grateful that with the help of my therapist I am working through some painful, deep-seated issues that will help my recovery and healing 💜
4. I am grateful for the restful night's sleep I intend to have tonight 😪
1. I am grateful for yesterday's shopping trip with my husband and mother in law to get our outfits for our Nikah celebration 🕌
2. I am grateful to have started day 1 of my 21 day health challenge...and I am further grateful that I weighed 3 lbs less than when I finished the last challenge in May 🎉🎉🎉
3. I am grateful that with the help of my therapist I am working through some painful, deep-seated issues that will help my recovery and healing 💜
4. I am grateful for the restful night's sleep I intend to have tonight 😪
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Thread Starter
Join Date: Jan 2016
Location: London
Posts: 2,040
Today I am grateful for...
1. I am grateful for the fitness test, which 8 months the very thought of made me cry...but which today I attacked with confidence and managed to complete twice over 🏋
2. I am grateful to come home to a clean and tidy house 🏡
3. I am grateful for the early night 😪
4. I am grateful for the parking space I got today 🚗🚗🚗🚗
5. I am grateful that alcohol is no longer part of my daily routine 🎉🎉🎉
1. I am grateful for the fitness test, which 8 months the very thought of made me cry...but which today I attacked with confidence and managed to complete twice over 🏋
2. I am grateful to come home to a clean and tidy house 🏡
3. I am grateful for the early night 😪
4. I am grateful for the parking space I got today 🚗🚗🚗🚗
5. I am grateful that alcohol is no longer part of my daily routine 🎉🎉🎉
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Thread Starter
Join Date: Jan 2016
Location: London
Posts: 2,040
Today I am grateful for...
1. I am grateful that I made it to the gym in time for my spinning class and that a friend also happened to be booked on the class 🚲
2. I am grateful that the traffic jam was on the other side of the motorway...sorry people 🚗🚗🚗🚗🚗🚗🚗🚗🚗🚗
3. I am grateful to my husband for doing the washing up and making the bed 💕
4. I am grateful that I resisted the temptation that was the pizza my husband ordered for himself 🍕🍕🍕
5. I am grateful again today for the parking space I was lucky enough to find 🚘
1. I am grateful that I made it to the gym in time for my spinning class and that a friend also happened to be booked on the class 🚲
2. I am grateful that the traffic jam was on the other side of the motorway...sorry people 🚗🚗🚗🚗🚗🚗🚗🚗🚗🚗
3. I am grateful to my husband for doing the washing up and making the bed 💕
4. I am grateful that I resisted the temptation that was the pizza my husband ordered for himself 🍕🍕🍕
5. I am grateful again today for the parking space I was lucky enough to find 🚘
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Join Date: Jan 2016
Location: London
Posts: 2,040
Today I am grateful for...
1. I am grateful that I won £100 on the premium bonds 💷
2. I am grateful that I was able to get my nails done 💅
3. I am grateful that my dress for our wedding party has been delivered and that it fits and that I love it 🤗🤗🤗
4. I am grateful that our invitations for our wedding party have arrived and that they are perfect 🎊🎈🎉🎈
5. I am grateful that I have tomorrow off of work 🎉🎉🎉
1. I am grateful that I won £100 on the premium bonds 💷
2. I am grateful that I was able to get my nails done 💅
3. I am grateful that my dress for our wedding party has been delivered and that it fits and that I love it 🤗🤗🤗
4. I am grateful that our invitations for our wedding party have arrived and that they are perfect 🎊🎈🎉🎈
5. I am grateful that I have tomorrow off of work 🎉🎉🎉
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Join Date: Jan 2016
Location: London
Posts: 2,040
Today I am grateful for...
1. I am grateful for the 5K run I did today 🏃
2. I am grateful to my sister for making such an effort for me 👭
3. I am grateful to the friends I have in my life 💜
4. I am grateful to my husband for going to the shop so I didn't have to 💕
5. I am grateful for the time I had today to get organised as I was off work ✔✔✔
1. I am grateful for the 5K run I did today 🏃
2. I am grateful to my sister for making such an effort for me 👭
3. I am grateful to the friends I have in my life 💜
4. I am grateful to my husband for going to the shop so I didn't have to 💕
5. I am grateful for the time I had today to get organised as I was off work ✔✔✔
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Thread Starter
Join Date: Jan 2016
Location: London
Posts: 2,040
Today I am grateful for...
1. I am grateful that I have made it to the end of the day 😪🤒😩
2. I am grateful that I lost 4 lbs in the first week of my 21 day health challenge 🤗
3. I am grateful for the fun and laughter I shared with good friends and family at the weekend 🎉🎙🎊🎈🎶
4. I am grateful to my husband for looking after me when I was not feeling well 💕
5. I am grateful for my therapy session today 💜
1. I am grateful that I have made it to the end of the day 😪🤒😩
2. I am grateful that I lost 4 lbs in the first week of my 21 day health challenge 🤗
3. I am grateful for the fun and laughter I shared with good friends and family at the weekend 🎉🎙🎊🎈🎶
4. I am grateful to my husband for looking after me when I was not feeling well 💕
5. I am grateful for my therapy session today 💜
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