I want a new word for Recovery
I want a new word for Recovery
Lately I'm questioning whether this word is still accurate for me & my journey, but I also don't think it's as simple as moving to the past tense, "recovered".... that doesn't sound right either.
I feel like I'm no longer actively recovering from anything - it's not about my old damage, not about massive internal healing. It's evolved into something beyond that, something more positive & forward facing. Now when I hear myself refer to being "in recovery" it just doesn't fit. How long can a person stay in any one phase like that?
A few years ago I dropped the need from my qualifying reasons for recovery as an ACOA, wife of an AH, etc and started thinking in terms of my "Whole Life Recovery" - focusing on my overall health without getting stuck in the how/why I got that way.... I took control in a big way when my mentality shifted like that.
Now I'm ready to shed the next layer - using the word Recovery at all feels negative & misleading. I'm not recovering any longer; I'm Actively Balancing. Living.
But I just don't know what to call it.... words like "journey" & "path" are so trite & overused & conjure images of magical purple unicorns farting rainbows..... lol.....
Anybody got any ideas?
I feel like I'm no longer actively recovering from anything - it's not about my old damage, not about massive internal healing. It's evolved into something beyond that, something more positive & forward facing. Now when I hear myself refer to being "in recovery" it just doesn't fit. How long can a person stay in any one phase like that?
A few years ago I dropped the need from my qualifying reasons for recovery as an ACOA, wife of an AH, etc and started thinking in terms of my "Whole Life Recovery" - focusing on my overall health without getting stuck in the how/why I got that way.... I took control in a big way when my mentality shifted like that.
Now I'm ready to shed the next layer - using the word Recovery at all feels negative & misleading. I'm not recovering any longer; I'm Actively Balancing. Living.
But I just don't know what to call it.... words like "journey" & "path" are so trite & overused & conjure images of magical purple unicorns farting rainbows..... lol.....
Anybody got any ideas?
I think renaming it is a good idea. Personally, I think of my change a:
REDIRECTING
I don't think I have depression, failure, remorse, etc to recover from. I have been very blessed. The bad times in my life are far in the past. I have some guilt for allowing myself to drink so much alcohol. The only way to deal with that is to change.
So I am redirecting my life.
REDIRECTING
I don't think I have depression, failure, remorse, etc to recover from. I have been very blessed. The bad times in my life are far in the past. I have some guilt for allowing myself to drink so much alcohol. The only way to deal with that is to change.
So I am redirecting my life.
Member
Join Date: Sep 2017
Posts: 2
Evolving? Advancing? Improving?
When I get there (when recovery no longer seems adequate to what I am working to accomplish), I think I would enjoy saying 'With help from HP, loving family and friends, I am dedicated to evolving into the person I am truly meant to be.'
When I get there (when recovery no longer seems adequate to what I am working to accomplish), I think I would enjoy saying 'With help from HP, loving family and friends, I am dedicated to evolving into the person I am truly meant to be.'
Life is good
Join Date: Apr 2018
Posts: 4,036
I recently felt a huge transition where recovery was over and the new phase I'm in is simply Healing.
Journey speaks to me in many deep ways.
The shirt I'm wearing today has several deep, connected meanings. To an event I attended with my son. To Life. To the core of me in elemental ways. This awakening to new ways of seeing the world is a journey I'm greatly enjoying.
Journey speaks to me in many deep ways.
The shirt I'm wearing today has several deep, connected meanings. To an event I attended with my son. To Life. To the core of me in elemental ways. This awakening to new ways of seeing the world is a journey I'm greatly enjoying.
Lately I'm questioning ...
just been questioning,right? so no need for a definitive answer right now?
now to complicate it
why the need for a new word? i did read what ya wrote but there could be something deeper as to why.
journey does sound better than some of the synonyms for journey,though.
It's just semantics on some level too.... this is far from a crisis issue, lol.
The words don't change the actions but I feel like when I speak of my recovery, there's an automatic, subconscious negative attachment because it will always relate to bad stuff I've gotten over. I DO believe in the power of positive vs. negative thinking & feel like this is one way to support that type of ongoing reprogramming as well.
I believe recovery is a life-long process because we're never done growing & adapting & finding new tools, which is why "recovered" isn't really even accurate.
In a state of awesomeness!
Member
Join Date: Aug 2016
Posts: 1,144
I started psychodynamic therapy as part of my recovery. It's helping with all areas of my life.
Would it have the same effect if I'd not done it as part of a sobriety program?
I think it would.
At some point, as someone mentioned above, it's really just living.
Would it have the same effect if I'd not done it as part of a sobriety program?
I think it would.
At some point, as someone mentioned above, it's really just living.
Member
Join Date: Mar 2017
Posts: 1,618
For some reason, the word that resonates most with me is "traveling". I've always had trouble with "recovery". I don't think I was/am sick - I was just overwhelmed and in way over my head with a mentally ill alcoholic. I learned ways of being in response to this situation which were not healthy for me, and now I'm unlearning them. For me, "traveling" means that my natural state is the journey.
One of the things that I didn't/don't care for in groups is jargon and code words. I don't worry about what to call my life. My days aren't a forever, upward arc. My best effort is my best effort, but that varies from one day to the next.
Maybe I'm just a curmudgeon who doesn't want anyone to know my business.
Maybe I'm just a curmudgeon who doesn't want anyone to know my business.
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