Gut Health in recovery?

Old 03-21-2017, 04:40 AM
  # 21 (permalink)  
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Lots of great nutrition info here. I would remind you Steve though that it's still probably a good idea to see a doctor for a checkup if you have never done so since you quit. Especially if you have concerns about damage done from drinking.
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Old 03-21-2017, 10:54 AM
  # 22 (permalink)  
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If it hasn't been said, definitely get a complete blood workup done with your general care provider if you can.

If you're in pain (or discomfort) only after eating certain foods, it could be any number of GI issues. If you're in pain after eating in general, that's more urgent.
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