Notices

Fracture of the foot

Thread Tools
 
Old 07-25-2016, 06:30 PM
  # 1 (permalink)  
Member
Thread Starter
 
Join Date: Jul 2016
Posts: 409
Fracture of the foot

I got news today that I fractured the 5th metatarsal bone in my foot. I wasn't even phased by it because I have been sober for 21 days so I was glad alcohol did not play a part in it. I guess I am just clumsy! I broke my wrist roller skating 2 years ago but unfortunately I had had a few cocktails before hand and was deeply embarrassed. Anyways, I know 21 days is still new to sobriety. I have been to a few AA meetings but that is all. I have been reading a lot and keeping my distance from any triggers. The urges have not been bad and seem to be getting less but I feel I may be a sitting duck and if I don't do something I will be at target for a relapse. I am just taking it one day at a time and letting my higher power guide me. Any suggestions is always appreciated.
Linz805 is offline  
Old 07-25-2016, 06:39 PM
  # 2 (permalink)  
bona fido dog-lover
 
least's Avatar
 
Join Date: Mar 2008
Location: SF Bay area, CA
Posts: 99,783
The two best bits of advice I've had are, first, to want to be sober more than you want to drink. And second, to practice gratitude each day. It gave me a more positive attitude and focused my mind on the good in life.
least is online now  
Old 07-25-2016, 06:56 PM
  # 3 (permalink)  
Member
Thread Starter
 
Join Date: Jul 2016
Posts: 409
I definitely want to be sober more than drink! I do need to make a gratitude list and that may turn me more positive. I don't really feel anything right now. Not happy nor sad. Just at an even calm pace which is always my scariest moment like "what is lurking around the corner"? or maybe "this is easier than I thought" even though that first week was a doozy. I will keep my guard up and get to more meetings this week
Linz805 is offline  
Old 07-25-2016, 07:52 PM
  # 4 (permalink)  
Administrator
 
Dee74's Avatar
 
Join Date: Apr 2007
Location: Australia
Posts: 211,444
Reach out before you take that drink is always a basic rule.

Putting effort into your recovery is good too - if going to AA meetings was the 'doing' part of your plan and you've stopped that, or slowed right down, perhaps that's an area to look at ??

There are some other good suggestions here:
http://www.soberrecovery.com/forums/...ery-plans.html

D
Dee74 is offline  
Old 07-25-2016, 08:05 PM
  # 5 (permalink)  
Member
Thread Starter
 
Join Date: Jul 2016
Posts: 409
Yeah I find myself busy with just life and to where I "can't make it to a meeting" which could be an excuse. But now with my foot not letting me be as active it may be a sign to slow down and focus more on my recovery and not get to confident. I will be attending a meeting tomorrow and reading the forums closely.
Linz805 is offline  
Old 07-25-2016, 08:13 PM
  # 6 (permalink)  
Member
 
Mountainmanbob's Avatar
 
Join Date: Apr 2013
Location: Lakeside, Ca
Posts: 10,208
Originally Posted by least View Post

to practice gratitude each day
I think that what's different for me this sober time around is the fact that I'm grateful each day for my many blessings and especially for my sobriety.

It's been working for 8 years now and once again, I'm grateful.

Can't say it or think about it enough.

M-Bob
Mountainmanbob is offline  
Old 07-25-2016, 08:18 PM
  # 7 (permalink)  
Member
Thread Starter
 
Join Date: Jul 2016
Posts: 409
During the day I am generally up beat but every night when I lay down I have a journal where I right the date and how many days and a prayer and when I put that number down and it grows I get excited and it makes me feel happy. I have read my journal from back to two years ago when I couldn't get past the first few days and wanted sobriety more than anything. Writing on here has also helped me regain the big picture. Thanks!
Linz805 is offline  
Old 07-26-2016, 04:39 AM
  # 8 (permalink)  
Member
 
Berrybean's Avatar
 
Join Date: Apr 2014
Location: UK
Posts: 6,902
Hmm. I was much more in tune with my AV than my HP in early sobriety. And I was pretty useless at telling the difference between the two. It took me working the steps with a sponsor, and leaning on my sponsor to see the wood for the trees for a while, and even now if I don't work my daily program then things can soon become less than clear re what the 'next best thing ' might be.

Are you saying that you can't make it to meetings because of your foot? Or just that you feel you've got this recovery deal all sussed already?

If it's the first of the two, I'd suggest listening to some of the recovery speakers on whatever step you're on... 5500+ AA Speakers & Tapes - Organized & Mobile-Friendly! . Also, reading the AA literature (Big Book, Living Sober, Daily Reflections, or whatever).

If it's the second of the two, maybe ask yourself why you HP of all things would tell you not to go to meetings? It sounds like your AV might be being extra-super-duper-sneaky to me.
Berrybean is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off





All times are GMT -7. The time now is 11:40 PM.