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Husband and I Just Had Interesting "Argument"

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Old 05-21-2015, 01:15 PM
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JB, we are all working our sober plans here. The thing is I remember one night months ago I replied to your thread after you wrote that your husband had been abusive and you were afraid. You were staying at your parents and felt safe but thereafter attempted to intensely control your husband's drinking and 'belligerence'.

You have shared a lot of conversation in the 'Friends and Family' forum and in return received some excellent advice. But it really never appeared as if you acted on the advice or took it to heart all those months.

You stopped gambling. Great. But you left your therapist and quit your job last week. Your husband is an ex-methamphetamine abuser, and has a history of being abusive with you. Is limiting his alcohol intake really a good way to survive your early sobriety. Can you see how people on SR who read your posts might question YOUR current plan for abstinence? Maybe sticking with your therapist for a while is a good idea.
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Old 05-21-2015, 01:20 PM
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I just have to say for me it's not worth it. I enjoy a glass of wine occasionally not right now because I'm pregnant. You have to stay strong and not worry what anyone else is doing. I personally think it's not worth it. I won't have it in the house at all anymore even just wine. I have had a glass of wine out to dinner before I was pregnant. Though when he kisses me, he can taste the booze and I don't think it's worth it to tempt him like that. Good luck!
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Old 05-21-2015, 02:39 PM
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Ultimately it's about personal responsibility. Controlling him and his drinking won't magically make you sober. Only you and your behavior will make you sober.

Right now your obsessive focus on him gives you an automatic excuse to fail. It's him and his behavior. How about trying to be responsible for yourself and your own behaviors for a change. There isn't an idea or program out there that will get you sober if you aren't first ready to own your behavior. You drink because you are alcoholic not because your husband drinks.
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Old 05-21-2015, 04:01 PM
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Originally Posted by Verte View Post
JB, we are all working our sober plans here. The thing is I remember one night months ago I replied to your thread after you wrote that your husband had been abusive and you were afraid. You were staying at your parents and felt safe but thereafter attempted to intensely control your husband's drinking and 'belligerence'.

You have shared a lot of conversation in the 'Friends and Family' forum and in return received some excellent advice. But it really never appeared as if you acted on the advice or took it to heart all those months.

You stopped gambling. Great. But you left your therapist and quit your job last week. Your husband is an ex-methamphetamine abuser, and has a history of being abusive with you. Is limiting his alcohol intake really a good way to survive your early sobriety. Can you see how people on SR who read your posts might question YOUR current plan for abstinence? Maybe sticking with your therapist for a while is a good idea.
Thank you for your post, but I feel the need to clarify some important things. My husband is no longer belligerent when he drinks, as I think he learned his lesson when I left him on the side of the road that day. If you look at my posts since that day, there is no mention of him becoming belligerent or abusive when he drinks. That is the past. I left my therapist because she was my gambling therapist, and that is now under control. Although she was helpful, I believe she put too much emphasis on my husband quitting rather than putting the responsibility more on me, which many of you on here have commented on, and I agree with. I did not quit my job but instead completed an internship that I no longer needed since I finished my hours, and I feel a break in my life is important to focus more on me. You got it right, he is a FORMER meth user, he does not do that drug anymore, that is in his past. I believe that having him limit his intake on his off days is a good start and compromise for the both of us, and I do believe that I am strong enough to stay sober despite having a drinking spouse. I therefore am going to stick to my current plan limiting his use (or else leaving the situation if he begins drinking too much), going to AA, working with my sponsor, exercising, dieting, meditation (which I did for the first time today), and soon reading Rational Recovery to develop more tools for my sobriety arsenal.
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Old 05-21-2015, 04:54 PM
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Hi JB--I see that you have attended Alanon--have you read any of Melody Beattie's books? They were a lifesaver for me. I see so much of me in you--it's really hard to focus on yourself when it's your spouse you are talking about. It was hard for me with just friends!! Ultimately, I do hope you will see that as far as sobriety goes, it's up to you :-)
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Old 05-21-2015, 05:17 PM
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There's some seriously good advice here JB - don't excuse yourself from it

D
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Old 05-21-2015, 05:27 PM
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Originally Posted by Dee74 View Post
There's some seriously good advice here JB - don't excuse yourself from it

D
Yes, there has been a lot of good advice and feedback. I know that I need to focus more on myself and less on my husband, and that is a process.

As they say in Narrative Therapy, truth is subjective and unimportant. It is what people believe and how it impacts them rather than what really happened.
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Old 05-21-2015, 05:33 PM
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I'm aware of Narrative Theory and Therapy.

truth is subjective and unimportant.
with due respect, I don't think that's particularly helpful in recovery.

I think objectivity is a good thing to strive for, don't you?
We alcoholics love spinning stories, even to ourselves.

D
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Old 05-21-2015, 05:35 PM
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I guess we have to agree to disagree then.
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Old 05-22-2015, 01:41 PM
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I have a slightly different perspective.

I agree that the idea of negotiating and controlling someone else's alcohol use is not productive. It becomes the "every argument." It is frustrating and impossible, and if you wrap the idea that supporting you with sobriety requires sobriety and that true love = a willingness to support through troubles, you'll end up hurt and feeling resentful because you won't feel supported and thus won't feel fully loved.

At the same time, I don't want alcohol in my home if I'm abstinent. I spend a fair amount of time around alcohol and drinkers just because we live in a culture that is dominated by alcohol, so I need home to be a refuge in which I have no temptation or exposure.

So, if you put those two things together, in order for me to get and stay sober, I had to break up with my boyfriend.

This may seem extreme. And admittedly, he was not my husband and we did not have a long history or children together. But, we did live together and I did love him mightily.

Still, we have the right (and the responsibility, in some way) to create our lives exactly how we want to. If I choose sobriety (and that isn't a mild choice. It isn't like taking up a hobby or something. It is a life and death crossroads), then I need to be willing to reshape every aspect of my life to accommodate my changing self.

Did I miss him? Yes. Still do.

Do I regret the decision? Nope. I would not now be sober if I had made any other (from doing nothing and adapting to his heavy alcohol use or "regulating" his alcohol use in some way).

It was the only way for me. It was a horrible decision, but it only had to be made once. In some ways, it was a thousand times simpler than fighting about alcohol every day until the end of time.
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Old 05-22-2015, 01:56 PM
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Originally Posted by heartcore View Post
I have a slightly different perspective.

I agree that the idea of negotiating and controlling someone else's alcohol use is not productive. It becomes the "every argument." It is frustrating and impossible, and if you wrap the idea that supporting you with sobriety requires sobriety and that true love = a willingness to support through troubles, you'll end up hurt and feeling resentful because you won't feel supported and thus won't feel fully loved.

At the same time, I don't want alcohol in my home if I'm abstinent. I spend a fair amount of time around alcohol and drinkers just because we live in a culture that is dominated by alcohol, so I need home to be a refuge in which I have no temptation or exposure.

So, if you put those two things together, in order for me to get and stay sober, I had to break up with my boyfriend.

This may seem extreme. And admittedly, he was not my husband and we did not have a long history or children together. But, we did live together and I did love him mightily.

Still, we have the right (and the responsibility, in some way) to create our lives exactly how we want to. If I choose sobriety (and that isn't a mild choice. It isn't like taking up a hobby or something. It is a life and death crossroads), then I need to be willing to reshape every aspect of my life to accommodate my changing self.

Did I miss him? Yes. Still do.

Do I regret the decision? Nope. I would not now be sober if I had made any other (from doing nothing and adapting to his heavy alcohol use or "regulating" his alcohol use in some way).

It was the only way for me. It was a horrible decision, but it only had to be made once. In some ways, it was a thousand times simpler than fighting about alcohol every day until the end of time.
Powerful post. Getting sober for me was also an "all or nothing" proposition where I had to give up relationships. Hard decisions but definitely correct for me in my situation. It took me a few efforts and failures at sobriety without changing these things before I finally decided I had to do it. And it changed my life, very much for the better.
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Old 05-22-2015, 02:30 PM
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Wow what a lot to take in, I can see the difficulty here and sometimes addicts and addicts can't be together in sobriety but sometimes they can. Sounds like you have your head screwed on and I think RR maybe might help but then again maybe not, my husband stopped drinking before I finally quit, he's stopped smoking and I lasted 2 days without, the difference is I'm an addict, he's not, for him it's take it or leave it and if it damaging his health or enabling a lack of self control then he's not interested. For me it's taken a long long time to get where I am (18 months sober) but I finally found AVRT and made my Big Plan... I will never drink again and I will never change my mind..... No matter what!
If my husband started drinking again I would miss kissing him and if it had a negative effect on him (as previously before he stopped) I would have to divorce him because I have learnt to respect myself and I would never trade my sobriety for the drama.

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Old 05-22-2015, 03:52 PM
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Wow, good for you all! Very strong, powerful people. I'm not there yet, however.
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Old 05-22-2015, 04:19 PM
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Originally Posted by Justbreathe1980 View Post
Wow, good for you all! Very strong, powerful people. I'm not there yet, however.

We are trying to help you get there.
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Old 05-22-2015, 04:22 PM
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What I read in a lot of these responses is a frustration that we understand where you are in your sobriety as most of us have been there. We see potential missteps and only wish to help steer you on the right path. Some of your recent relapses have seemed very conditional and laced with excuses. Trust me, I have been there and it's just hard reading it and wishing you could help correct the behavior. Maybe you have a snack or something that's good for nibbling while he drinks instead of grabbing the wine? These days, when I get home if I feel like a "drink" I make a good dark roast coffee and enjoy sipping it. We are habitual by nature and anything to help take the impulses out of alcohol's reach will help you abstain long enough to get past the early cravings.

Get far enough from that last drink and watching your husband won't bother you anymore.
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Old 05-22-2015, 08:37 PM
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You cant blame him.
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Old 05-22-2015, 09:48 PM
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Originally Posted by polaris View Post
You cant blame him.
No, I don't blame him. In the end, we are all solely responsible for our own decisions and actions. I get that.
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Old 05-23-2015, 07:30 AM
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JB - Why not make a plan for when he is drinking? Looks like you have made some huge steps towards your recovery, which is admirable. If your husband chooses to drink that is outside of your control. He will either rebel and continue to use around you, or drink outside and come home drunk. Both scenarios will trigger you. So what can you do to avoid his drinking?

I think the fact that you are meditating and working on your recovery is the only solution at this point. Eventually, everything will fall into place but you should focus on yourself. Maybe every time he drinks and you do not reward yourself. Every time he drinks just smile and say, "I am sorry hun, enjoy your drinks but I need to be away from alcohol so I can be healthy'.

Good luck and keep searching for the answers! Don't give up!
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Old 05-23-2015, 08:56 AM
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Originally Posted by Justbreathe1980 View Post
Wow, good for you all! Very strong, powerful people. I'm not there yet, however.
JB,
just a thought:
framing those posters in terms of strong and powerful might result in seeing yourself as weak and powerless if you're not "there". which doesn't sound like an "un-stuck" place to go forward from too easily.

i see the people who posted their powerful experiences as folk who gave/give their sobriety the highest priority and made/make damn tough choices to keep it that way. choices they are responsible for.
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