I just can't stop!
I don't think it was easy for anyone Bluesman. We all had struggles of different kinds both getting sober and staying sober.
I hope you can find a way to keep from picking up today. Maybe pick a guitar and play something you haven't in a long time, or come up with something new instead? I checked out your music and you've got a good thing going there.
I hope you can find a way to keep from picking up today. Maybe pick a guitar and play something you haven't in a long time, or come up with something new instead? I checked out your music and you've got a good thing going there.
I don't know how well antabuse works. if im not mistaken it doesn't stop a person from drinking, just gives unpleasant and dangerous side effects if alcohol is consumed. it is also a support to alcoholism treatment. it is used together with behavior modification, psychotherapy, and counseling support to help you stop drinking. it is not a cure for alcoholism.
I'm still listening to your music in between
watching the PGA Pinehurst Golf Tournament
on TV. So far what ive heard sounds NICE...!!!!
Alcohol and drugs can interfere with our
chemical imbalance in our bodies where
anxiety or depression is a result.
I first learned how to stay sober a day
at a time with a recovery program and AA.
Then sought help for my health from
physicians who were aware of my drinking
and recovery history being thoroughly open
and honest with them. If a medicine is prescribed
to me then to make sure nothing is given that
is habitforming or narcotic.
I wanted to make sure nothing and I mean
nothing would interfere with my recovery
and sobriety.
Having the WILLINGNESS and keeping an
OPENMIND to suggestions by others and
to follow thru with them is a good strong
start to begin living a life in recovery.
watching the PGA Pinehurst Golf Tournament
on TV. So far what ive heard sounds NICE...!!!!
Alcohol and drugs can interfere with our
chemical imbalance in our bodies where
anxiety or depression is a result.
I first learned how to stay sober a day
at a time with a recovery program and AA.
Then sought help for my health from
physicians who were aware of my drinking
and recovery history being thoroughly open
and honest with them. If a medicine is prescribed
to me then to make sure nothing is given that
is habitforming or narcotic.
I wanted to make sure nothing and I mean
nothing would interfere with my recovery
and sobriety.
Having the WILLINGNESS and keeping an
OPENMIND to suggestions by others and
to follow thru with them is a good strong
start to begin living a life in recovery.
Bluesman, have you considered secular organizations?
LifeRing
SOS
SMART Recovery
I don't know if they have meetings in your area, but if you haven't done so already, you should check their websites to see if they do.
LifeRing
SOS
SMART Recovery
I don't know if they have meetings in your area, but if you haven't done so already, you should check their websites to see if they do.
I had to make some changes in my life just
like many who did the same thing in order to
learn to stay sober or clean each day. Many
have had to change people, places and things
that went hand and hand with drinking.
Friends that may still be drinking and without
taking anyones inventory but my own, may not
think they have a problem drinking. We have
even distance ourselves with family because
of our past childhood rearings. Maybe our jobs
are too stressful. Could be some lingering alcohol
bottles stored in cabinets, drawers, hidden places.
A special glass, cup, stein, jigger. How about bars,
clubs, favorite watering holes.
So many things that could and would trigger
reasons to continue poisoning ourselves with alcohol.
I for myself entered recovery via a family
intervention 23 yrs ago. So it wasn't by choice
as so many can do on their own today if they
have the willingness to seek help.
I spent 28 days in rehab away from my little
family yrs. ago and was in a safe inviroment
where alcohol was not in reach. That in itself
was a blessing because it gave me time to allow
the poison to get out of my system, time to absorb
some good information about addiction and its
affects on me and those around me.
Upon release, that safety net was lowered for me
to walk away using only the tools and knowledge
fed to me for those 28 days. I did continue on with
a 6 week aftercare outpatient program to keep me
in a routine of recovery. Following thru what I had been
doing for the first 28days.
It was up to me to choose what I wanted to do
with my recovery. To choose to be willing to do
whatever I needed to do, to go to extra lengths
to remain sober all to the best of my ability.
Because I didn't have anyone else in the family
sick with addiction, I felt like I was alone. I needed
and wanted to share my recovery with others like
me. I needed to be understood, accepted for who
and what I was with no questions asked.
It is absolutely amazing to be in the company
or fellowship of so many who have this illness
with addiction and can talk and share our own
ESH - experiences, strengths and hopes with
each other of what it was and is like before,
during and after drinking.
That understanding, that unconditional acceptance
by total strangers is so unbelievably amazing.
I couldn't find it at home, so I spent a many
a days for one single hour for me to get what
I needed to learn to stay sober so I could continue
on living life on lifes terms.
As far as music....I cant imagine life without it
like so many other wonderful gifts we can enjoy
in recovery. There are promises granted to us
as stated in the Big Book of AA and will come
true as we continue to live a life sober.
Maybe your music will have a different meaning
to you now and down the road as you continue
to learn and live a sober life.
I can almost imagine you sitting soberly in
your back yard playing some wonderful music
for all the birds, flowers, trees, rain, sun, moon,
butterflies to enjoy. It will be music that will
come from deep within your heart and soul
played with humility and deepest appreciation.
Music....What an AWESOME gift...!!!!
Sobriety...An even more AWESOME REWARDING gift..!!!!
like many who did the same thing in order to
learn to stay sober or clean each day. Many
have had to change people, places and things
that went hand and hand with drinking.
Friends that may still be drinking and without
taking anyones inventory but my own, may not
think they have a problem drinking. We have
even distance ourselves with family because
of our past childhood rearings. Maybe our jobs
are too stressful. Could be some lingering alcohol
bottles stored in cabinets, drawers, hidden places.
A special glass, cup, stein, jigger. How about bars,
clubs, favorite watering holes.
So many things that could and would trigger
reasons to continue poisoning ourselves with alcohol.
I for myself entered recovery via a family
intervention 23 yrs ago. So it wasn't by choice
as so many can do on their own today if they
have the willingness to seek help.
I spent 28 days in rehab away from my little
family yrs. ago and was in a safe inviroment
where alcohol was not in reach. That in itself
was a blessing because it gave me time to allow
the poison to get out of my system, time to absorb
some good information about addiction and its
affects on me and those around me.
Upon release, that safety net was lowered for me
to walk away using only the tools and knowledge
fed to me for those 28 days. I did continue on with
a 6 week aftercare outpatient program to keep me
in a routine of recovery. Following thru what I had been
doing for the first 28days.
It was up to me to choose what I wanted to do
with my recovery. To choose to be willing to do
whatever I needed to do, to go to extra lengths
to remain sober all to the best of my ability.
Because I didn't have anyone else in the family
sick with addiction, I felt like I was alone. I needed
and wanted to share my recovery with others like
me. I needed to be understood, accepted for who
and what I was with no questions asked.
It is absolutely amazing to be in the company
or fellowship of so many who have this illness
with addiction and can talk and share our own
ESH - experiences, strengths and hopes with
each other of what it was and is like before,
during and after drinking.
That understanding, that unconditional acceptance
by total strangers is so unbelievably amazing.
I couldn't find it at home, so I spent a many
a days for one single hour for me to get what
I needed to learn to stay sober so I could continue
on living life on lifes terms.
As far as music....I cant imagine life without it
like so many other wonderful gifts we can enjoy
in recovery. There are promises granted to us
as stated in the Big Book of AA and will come
true as we continue to live a life sober.
Maybe your music will have a different meaning
to you now and down the road as you continue
to learn and live a sober life.
I can almost imagine you sitting soberly in
your back yard playing some wonderful music
for all the birds, flowers, trees, rain, sun, moon,
butterflies to enjoy. It will be music that will
come from deep within your heart and soul
played with humility and deepest appreciation.
Music....What an AWESOME gift...!!!!
Sobriety...An even more AWESOME REWARDING gift..!!!!
I haven't considered anything at this point - Having a very tough time right now...
I think it's probably time you do consider something Bluesman. You've given us a pretty good list of things you can't or won't do. There's got to be something you CAN do today to help yourself out. Actively posting here is certainly a good step - but it sounds like you are telling us it might not be enough? Is there a local hotline you could call?
I think it's probably time you do consider something Bluesman. You've given us a pretty good list of things you can't or won't do. There's got to be something you CAN do today to help yourself out. Actively posting here is certainly a good step - but it sounds like you are telling us it might not be enough? Is there a local hotline you could call?
Guest
Join Date: Apr 2013
Posts: 480
Also, I know it may seem unattainable, and super simple to say...but yes, you CAN stop.
I mean no offense, but planning a camp session with your granddaughter does not seem to be a good tool. It may work for a few hours...but is it lasting?
What other ideas do you have in mind? You say AA is not for you. OK, totally understandable...what about some other form of counseling? Have you considered other recovery "programs" There will always be a 30 foot list of things you CAN'T do unless you actually believe you CAN. Take back the control, empower yourself. You CAN do this.
I mean no offense, but planning a camp session with your granddaughter does not seem to be a good tool. It may work for a few hours...but is it lasting?
What other ideas do you have in mind? You say AA is not for you. OK, totally understandable...what about some other form of counseling? Have you considered other recovery "programs" There will always be a 30 foot list of things you CAN'T do unless you actually believe you CAN. Take back the control, empower yourself. You CAN do this.
I have tried AA numerous times. Not working for me. I will try for day 1 today as I have stated to others. If I succeed, I will beat this. As soon as I wake up one day with a clear mind and feeling better, I will stick to it and look for help other than AA. Thanks D.
I think we covered this last time you were here....the list of what you can't or won't do is pretty long..and that's ok - it's your life and I have no idea about it, Bluesman.
But...you really need to work out what you can do, or what you're prepared to do...because doing nothing means your problem is just going to get worse.
If you can quit on your own, do it.
If you can't? you're gonna need to step out of your comfort zone a little.
Maybe try Rational Recovery. Google AVRT. No meetings, just books
D
just remembering an email i sent to someone years ago, someone who couldn't do a, b. g, k, d...because i remembered (at that time) full well how it was when i couldn't, just COULDN'T, do those alphabet letters and more, either.
i sat there and decided to switch, to turn from 'cannot' to 'can', and actually managed to come up with a short list of things i could actually do.
it went something like this, and felt a bit pathetic in its baby-steps parameters, but it did leave me feeling like i now had options and some power.
i CAN, though just barely, go to one AA meeting.
i CAN be willing to listen.
i CAN work hard at not dismissing everything i hear.
i CAN, though just barely, be willing to try one new thing.
you get the drift.
i sat there and decided to switch, to turn from 'cannot' to 'can', and actually managed to come up with a short list of things i could actually do.
it went something like this, and felt a bit pathetic in its baby-steps parameters, but it did leave me feeling like i now had options and some power.
i CAN, though just barely, go to one AA meeting.
i CAN be willing to listen.
i CAN work hard at not dismissing everything i hear.
i CAN, though just barely, be willing to try one new thing.
you get the drift.
EndGame
Join Date: Jun 2013
Location: New York, NY
Posts: 4,677
Hello - My Dr. knows of my issues with alcohol and that's why he prescribed a certain drug to help but it has failed - I have an appointment with him on 6/26. At this point he doesn't know I am still drinking though. I will seek some sort of help that is covered by insurance, but the meetings around here stink - I have been to all of them and I would come home and drink anyway.
I have the same issues drinking ,My entire digestive system just plain HURTS . I feel like crap ,on a 12 pack a day too
Some of the pains are doubling over hurt.
Doc can give you meds to wean off BUT you have to be responsible enough to not drink with them .
Some of the pains are doubling over hurt.
Doc can give you meds to wean off BUT you have to be responsible enough to not drink with them .
Hi Bluesman, get the committment now, you know what the alternatives are. Find a meeting where you can get the needed support and be with others that understand and do not judge. "How can we love something so much (alcohol, etc) that has tried to kill us so many times" Take it easy, be kind to yourself, find other activities, find a higher power (of your choosing)
I have all that too - I laid down after my wife went to work at 7 AM and just got up, over 2 hours of crying - I too have IBS every morning, my sight is off, blurry, headaches, liver/gallbladder/Pancreas pain. Very confused and extreme panic and anxiety attacks that my meds are supposed to help. I am not an AA person and I know others who made it without one person on these boards did it 3 years now. I will try mt best to make this day 1 - I have been sober before and I know the good feeling. Thanks for posting!
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