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Recent minor relapse (and a question)

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Old 09-13-2011, 10:34 AM
  # 21 (permalink)  
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Four drinks at dinner isn't a binge, it's alcoholic drinking. Plain & simple.

Stay stopped. You can pass your 131 days! Keep posting!
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Old 09-14-2011, 06:42 AM
  # 22 (permalink)  
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It's been about 62 hours since my last drink. I woke up feeling some anxiety this morning but I'm not sure if alcohol had anything to do with it (i've had other things on my mind recently). I feel fine now. No anxiety whatsoever. My heart rate is around 70. I'm trying to keep my chin up. This site has helped a lot. I come here when I start bargaining with myself and my addiction tries to shout down common sense. You know those moments? When common sense tells you that drinking is the wrong thing to do yet the addiction is screamin at you, begging you to come back and never leave. I've been having those moments over the past week, especially since I stopped drinking Sunday evening. I can make it through this week fairly easily....I'm just worried about this weekend. Weekends (beginning with Friday afternoon) are a HUGE trigger for me. It kicks these obsessive thoughts into overdrive.
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Old 09-14-2011, 10:04 AM
  # 23 (permalink)  
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I'm only labeling it "minor" because I have no desire to drink tonight.
It's irrelevant that you don't feel like drinking now. If I drank when I feel like it, I wouldn't be sober for a month.
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