Redmayne

For me, who now , in order to strengthen and enhance my recovery, sees himself as something of a self directed Stoic philosopher thinks that if you're seeking a peaceful, sober, happy life that this from Marcus Aurelius. Found in Book 8 of 'Meditations', thoughts to himself say it all..

'Happiness is a by-product of thinking and acting in ways that are just,, generous, resolute, purposeful and free.'