Planned sobriety and AVRT

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Old 07-24-2014, 06:49 PM
  # 41 (permalink)  
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Originally Posted by FT View Post
"Beast noise" is simply ANY sense perception, thought, mental image, or emotion that would culminate in using drugs or alcohol. "Beast noise" can come disguised as many other things that appear legitimate on their surface.
My beast noise is usually a mental image, followed by a smell and taste memory, and then salivation. Yes, sometimes I will actually salivate. Lol.

Well said, FT. I see it this way too. It's anything at all... thought, feeling, image, taste or smell sensation, etc.
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Old 07-24-2014, 09:20 PM
  # 42 (permalink)  
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I include in my beast definition thoughts of self-doubt, about inability to choose, to make a decision and stick to it, about inability to get and remain sober, even about staying sober for good, permanently and unconditionally. Plenty o beast around.
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