If AA etc is not for you
I received an email from the ebay seller that the book was no longer available, and he asked if would like a similar book by Carr, both about recovery, and no doubt there is a lot of overlap, but I wanted the one discussed here so we would be talking about the same thing.
The basic ideas run through them all, I’d wager.
The book I read (from the library) was the rather unfortunately titled Easy Way to Control Drinking (it didn’t suggest moderation…the point being there was no upside to drinking any amount of alcohol at all)
D
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Join Date: Sep 2020
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AA or any recovery method is not about willpower. It's about establishing a support system and learning to use it that will keep you safe and sane because the alcoholic obviously can't do that on their own otherwise they wouldn't have ended up where they are. Anything that uses those outside tools to fill your existence with serenity will bring about recovery. Everything else is white knuckling it, hence "will power".
AA or any recovery method is not about willpower. It's about establishing a support system and learning to use it that will keep you safe and sane because the alcoholic obviously can't do that on their own otherwise they wouldn't have ended up where they are. Anything that uses those outside tools to fill your existence with serenity will bring about recovery. Everything else is white knuckling it, hence "will power".
There was some white knuckle will power in play for me, and while it was intense, it was for an amazingly short time. And you are absolutely right, recovery is not about will power. Meaningful recovery is about making simple choices, experiencing gratitude, self confidence, pride, and not going out of your way to get drunk. Will power, while intense, accounts for 5% of the early process. The rest is just becomes a smooth sail in gentle and inviting waters. For alcoholics, the notion of will power is exaggerated to a point beyond the reality.
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