The Slippery Slope - New Member
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Thread Starter
Join Date: Jan 2023
Posts: 48
Thanks guys 😀
@Hodd, you're totally right, I went to the gym yesterday for a (very) gentle workout and felt so good afterwards. I didn't realise how much I missed the rush you can get from a bit of exercise.
Bit sore today right enough but totally worth it.
@Hodd, you're totally right, I went to the gym yesterday for a (very) gentle workout and felt so good afterwards. I didn't realise how much I missed the rush you can get from a bit of exercise.
Bit sore today right enough but totally worth it.
Member
Join Date: May 2019
Location: UK
Posts: 3,982
That’s great, Wes. You’ve inspired me to go tomorrow.
You must be doing something right to be sure. Remember to stretch after and don’t overdo things. I got all sorts of niggles from running every day during lockdown, but rest and a physio visit fixed it 🙂
You must be doing something right to be sure. Remember to stretch after and don’t overdo things. I got all sorts of niggles from running every day during lockdown, but rest and a physio visit fixed it 🙂
Member
Thread Starter
Join Date: Jan 2023
Posts: 48
Strange but positive scenario last night. Had a work night out with a free bar, everyone was drinking but I decided to drive.
Couple of things I noticed:
* I had more fun than if I had been drinking
* No one really cared that I wasn't drinking
* It's acceptable to leave early when things are starting to get messy
* Having the freedom to jump in my car, leave when I want and stop on the way home to do a bit of late night food shopping is awesome 😆
Usually after these boozy work nights out I would get home already drunk then open a bottle wine and drink on my own until I passed out (always needed those drinks alone no matter how much I'd already had).. there was no enjoyment in going out as it always ended the same.
Only been a few weeks but for the first time I'm starting to appreciate that there's a life out there to be enjoyed, I just couldn't see it through my alcoholic eyes.
Couple of things I noticed:
* I had more fun than if I had been drinking
* No one really cared that I wasn't drinking
* It's acceptable to leave early when things are starting to get messy
* Having the freedom to jump in my car, leave when I want and stop on the way home to do a bit of late night food shopping is awesome 😆
Usually after these boozy work nights out I would get home already drunk then open a bottle wine and drink on my own until I passed out (always needed those drinks alone no matter how much I'd already had).. there was no enjoyment in going out as it always ended the same.
Only been a few weeks but for the first time I'm starting to appreciate that there's a life out there to be enjoyed, I just couldn't see it through my alcoholic eyes.
You're right, Wes. I remember thinking it would be impossible to live without it. It was once part of everything I did. I look back & can't believe I ever thought that way. I'm happy you're feeling so encouraged. Things will continue to get even better.
Member
Join Date: May 2019
Location: UK
Posts: 3,982
Hi Hevyn, the old me at a free bar event would look at the likes of Wes (or the new me) and think how dull life must be not to drink. I’ve done more in the last 3 to 4 years (sober) than I honestly did in the previous 20. It was a huge waste of life, but I feel blessed to have escaped from all that.
Well done Wes, your starting to see how much better life can be. I was always guilty of thinking those not drinking were bores and how could they possibly enjoy life without alcohol!?
Now I see it so clearly, it was a turning point for me when I suddenly found that I wouldn't want to be drunk with them because I love being sober and all the great things it brings.
Now I see it so clearly, it was a turning point for me when I suddenly found that I wouldn't want to be drunk with them because I love being sober and all the great things it brings.
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