My story
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Join Date: Feb 2023
Posts: 19
Congrats! The longer I go the more I realize how alcohol was doing nothing positive for me. I lived without it as a kid and was happier than I was when drinking, and I'm living without it now, and I'm happier than when I was drinking. I'm guessing you can relate. Spring and summer are right around the corner and shortly after then, you will have a whole year under your belt. So awesome!!
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Thread Starter
Join Date: Nov 2016
Location: hatboro pa
Posts: 94
Hawkeye13 - Thanks! My furry friends are surely enjoying Mom sober. I walk the dog alot more despite the winter weather so even more walks in our future! I can't come home with out something for them, so spoiled. So grateful they are still with me.
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Thread Starter
Join Date: Nov 2016
Location: hatboro pa
Posts: 94
Day 86 here I cant explain why but today I'm all over the place and really struggling. I go to AA meetings and have a sponsor so I'm not really worried that I'll drink I just hate sitting with my emotions being all over the place. I'll chalk it up to just having a bad day but I figured I'd just post here to reach out. This place has been a great help to me thanks
Day 86 here I cant explain why but today I'm all over the place and really struggling. I go to AA meetings and have a sponsor so I'm not really worried that I'll drink I just hate sitting with my emotions being all over the place. I'll chalk it up to just having a bad day but I figured I'd just post here to reach out. This place has been a great help to me thanks
do you have coping mechanisms to process those emotions?
are you able to employ tactics to help you through the emotions and use their teachings to help you deepen your sobriety?
Did you go to an AA meeting today?
Often we use ‘I go to AA and do __’ as our rationale NOT to do those things on the day and in the moment when we’re struggling and need them most
Hi kensie - congratulations on your 86th day, that's wonderful.
I had similar feelings in my early days. They would come out of nowhere. I wasn't unhappy, but still adjusting to my new life without alcohol. I felt a little resentful at times, regretful about things I'd said & done, scared that I might never feel the joy & happiness I had been looking forward to as a sober person. So many different feelings, it was hard to pinpoint what was going on. I don't know exactly when or why - but those unsettling thoughts began to leave me the longer I was sober. It is not uncommon for you to feel this way. Please know you aren't alone.
I had similar feelings in my early days. They would come out of nowhere. I wasn't unhappy, but still adjusting to my new life without alcohol. I felt a little resentful at times, regretful about things I'd said & done, scared that I might never feel the joy & happiness I had been looking forward to as a sober person. So many different feelings, it was hard to pinpoint what was going on. I don't know exactly when or why - but those unsettling thoughts began to leave me the longer I was sober. It is not uncommon for you to feel this way. Please know you aren't alone.
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Thread Starter
Join Date: Nov 2016
Location: hatboro pa
Posts: 94
Free owl Yes I am currently working the steps with my sponsor. I didn't mention that I live with an alcoholic that is currently drinking so that adds to my emotional feeling sometimes. I tried to reach out to one or two people in aa and didn't get a response that's why I just posted here to get it off my mind. Since I stopped drinking in October of 22 my emotions have gotten way better after that initial few months I only have 86 days now because one day I took a sip during an emotional situation with my significant other so that's definitely a trigger for me. Within 5 minutes of posting this I'd calmed down and sat down to watch a movie and was fine. I don't want to drink again. I don't want to go back to that person. It is really difficult to live with him but for now it's my situation. I'm not ready to deal with making any decisions about that right now. I'm going to go with this is progress cuz this time I posted and didn't drink so I'm getting there.
Well done, Kensie, for coming here and posting. I'm glad to hear from you and I'm glad that you got through the evening. I'm sorry you're living in a difficult situation, but, you will know how to deal with it when the time is right.
Free owl Yes I am currently working the steps with my sponsor. I didn't mention that I live with an alcoholic that is currently drinking so that adds to my emotional feeling sometimes. I tried to reach out to one or two people in aa and didn't get a response that's why I just posted here to get it off my mind. Since I stopped drinking in October of 22 my emotions have gotten way better after that initial few months I only have 86 days now because one day I took a sip during an emotional situation with my significant other so that's definitely a trigger for me. Within 5 minutes of posting this I'd calmed down and sat down to watch a movie and was fine. I don't want to drink again. I don't want to go back to that person. It is really difficult to live with him but for now it's my situation. I'm not ready to deal with making any decisions about that right now. I'm going to go with this is progress cuz this time I posted and didn't drink so I'm getting there.
Free owl Yes I am currently working the steps with my sponsor. I didn't mention that I live with an alcoholic that is currently drinking so that adds to my emotional feeling sometimes. I tried to reach out to one or two people in aa and didn't get a response that's why I just posted here to get it off my mind. Since I stopped drinking in October of 22 my emotions have gotten way better after that initial few months I only have 86 days now because one day I took a sip during an emotional situation with my significant other so that's definitely a trigger for me. Within 5 minutes of posting this I'd calmed down and sat down to watch a movie and was fine. I don't want to drink again. I don't want to go back to that person. It is really difficult to live with him but for now it's my situation. I'm not ready to deal with making any decisions about that right now. I'm going to go with this is progress cuz this time I posted and didn't drink so I'm getting there.
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