Checking in!
Checking in!
Hi friends~
I hope that everyone is doing well this Sunday.
I haven稚 checked in in a while. Things are going OK. I知 basically taking it hour by hour. I知 using skills such as reading stretching and going for a walk to stay busy. (I知 aso blasting classical/jazz music and listening to podcasts).
I知 training for the new position (not quite sure if I have it yet). But I致e been spending my weekend trying to brush up on skills and learn some new software programs. I have not been drinking! Somehow I知 in shock about that.
I致e also been trying to breathe deeply when I get anxious. That has helped a lot. I think the one issue I致e been having is to remember to do it! One thing I知 learning with my newfound sobriety is that I知 able to get a lot done. I remember now for those 2 1/2 years that I was sober how my house was always clean I was always on time with things and my brain was a lot less foggy.
My hand seems to be healing pretty well. I have a pin in one of my fingers that will be taken out on the 23rd. I知 hoping to be able to start running then. But I知 not sure.
Thank you all in advance for your support. SR is such a great place to be.
I hope that everyone is doing well this Sunday.
I haven稚 checked in in a while. Things are going OK. I知 basically taking it hour by hour. I知 using skills such as reading stretching and going for a walk to stay busy. (I知 aso blasting classical/jazz music and listening to podcasts).
I知 training for the new position (not quite sure if I have it yet). But I致e been spending my weekend trying to brush up on skills and learn some new software programs. I have not been drinking! Somehow I知 in shock about that.
I致e also been trying to breathe deeply when I get anxious. That has helped a lot. I think the one issue I致e been having is to remember to do it! One thing I知 learning with my newfound sobriety is that I知 able to get a lot done. I remember now for those 2 1/2 years that I was sober how my house was always clean I was always on time with things and my brain was a lot less foggy.
My hand seems to be healing pretty well. I have a pin in one of my fingers that will be taken out on the 23rd. I知 hoping to be able to start running then. But I知 not sure.
Thank you all in advance for your support. SR is such a great place to be.
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