Go Back  SoberRecovery : Alcoholism Drug Addiction Help and Information > New to Addiction and Recovery? > Newcomers to Recovery
Reload this Page >

How many failed attempts to stop is normal? Is there still hope for me yet?



Notices

How many failed attempts to stop is normal? Is there still hope for me yet?

Thread Tools
 
Old 02-18-2022, 03:08 AM
  # 21 (permalink)  
Canine Welfare Advocate
 
doggonecarl's Avatar
 
Join Date: Sep 2010
Location: Norfolk, VA
Posts: 10,962
Originally Posted by Contella09 View Post
How do I deal with painful and stressful situations without drinking? Those are the things that are really affecting me and causing me to drink again and to excess
Sober people aren't immune to pain and stress. How do they deal with it? They endure it. And that's what you are going to have to learn. Not every discomforting feeling or situation has to run from. Escaped. How do you deal with it? You endure, you cope, you accept.

You don't drink.
doggonecarl is offline  
Old 02-18-2022, 03:36 AM
  # 22 (permalink)  
Member
 
Join Date: May 2019
Location: UK
Posts: 3,982
^ 42 is super young, Be123. You’ve got decades and decades of good stuff to come. What an inspiring post 👍
Hodd is offline  
Old 02-19-2022, 08:57 AM
  # 23 (permalink)  
Member
 
Jillian2563's Avatar
 
Join Date: Jan 2014
Location: Georgia
Posts: 1,366
I don’t think there’s a normal amount of failed attempts - everyone is different. Some people can get it after 1-2 tries and some people, like me, get it after 10 years of trying. I never thought I would be sober long term but I finally had enough. My mental health was declining rapidly.
Jillian2563 is offline  
Old 02-19-2022, 10:48 AM
  # 24 (permalink)  
Member
 
MrPL's Avatar
 
Join Date: Aug 2016
Posts: 1,025
Hi Contella - like everyone already said there’s no such thing as a definite number.

I think the only thing I can add is that trying in the same way that resulted in failure before will result in failure again.

So my advice is to take the drive you have towards quitting and putting into a different type of solution.

This forum is definitely amazing, but there are other solutions out there too. You ll find one that works for you.

My best wishes

Mr P
MrPL is offline  
Old 02-19-2022, 11:21 AM
  # 25 (permalink)  
Community Greeter
 
Hevyn's Avatar
 
Join Date: Aug 2007
Location: Upstate New York
Posts: 51,645
Hi Contella. I'm so glad you're here with us.
You have so many great responses, I'll just add that I tried numerous times - and it kept getting harder. I'd known for years I didn't drink like a normal person, but I kept going until I was drinking 24/7. It didn't need to come to that, but maybe in my case it had to. I had to be shown my life was coming to an end if I continued. I guess I needed further proof that there would never be any control, and each time I drank I put myself in danger. I wanted to live - and to be aware - not numb & stupid.
You can get free!
Hevyn is offline  
Old 02-19-2022, 02:17 PM
  # 26 (permalink)  
Member
 
Purplrks3647's Avatar
 
Join Date: Mar 2016
Location: US
Posts: 17,001
Hi Contella ~ I can't count how many attempts I had, but I'd like to say we learn something each time. You are here trying again, which means not giving up and that's what matters

Hope you're doing ok.
Purplrks3647 is offline  
Old 02-19-2022, 10:19 PM
  # 27 (permalink)  
Member
 
Join Date: May 2018
Posts: 1,956
I relapsed 110 times in 2021 lol. Don't beat yourself up, just stay sober today. If you feel anxious and uncomfortable at wine o clock, eat your favorite food, watch TV or do whatever you want, anything other than drinking. Tomorrow will be easier.
calmself is offline  
Old 02-20-2022, 05:35 AM
  # 28 (permalink)  
Member
 
Hawkeye13's Avatar
 
Join Date: Oct 2013
Posts: 11,459
How are things Contella?
Hawkeye13 is online now  
Old 02-20-2022, 07:33 AM
  # 29 (permalink)  
Member
 
Mizz's Avatar
 
Join Date: May 2012
Posts: 3,748
Contella!
Sobriety is not linear for most people. I've struggled with alcohol for a decade. Actually, I've always had issues with it but it didn't become a GLARINGLY obvious problem until I was in my later 20's. Even then, I was for certain that I could control the issues or whatever it is we think we can do? Its all a learning process. A process that is hard to come to terms with and even harder to learn from.

Within the decade of really "trying" to get sober I became a serial relapser. Almost one year sober then relapse. Live in the relapse for some time then get sober again for almost a year. Relapse. Then .....This last time....I tried to quit more times than I can even count. I was such a mess and it was really really obvious that I needed to quit. I finally put it down and started the sober journey again. So, I encourage you to continue to quit. No matter what. Keep trying. Keep going. Do not be defeated. You will get sober. You will.
Mizz is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off





All times are GMT -7. The time now is 07:14 PM.