Day 453 checking in
Day 453 checking in
Hope everyone is doing well. Been going through alot of stress and anxiety at work due to the covid19. This 2nd wave of infections due to the delta strain has made the a toxic place even more toxic. I am still keeping up with my recovery tools and self care. I feel no triggers to drink or use just isolated again. I know things will get better and the emotions will pass. This cloud over my head is just lingering a bit longer. Take care everyone stay safe
Thank you for the support.
Thanks BABM I'm feeling much better today. Last night I had a before bed meditation session and it very much help me let go some of the negative emotions that were lingering over. I will add it to my daily self care and non negotiable list. Yes BABM thank you for reminding me about growth. Through the good and bad we must keep moving forward in the right direction. Even if it's just one step or a day it adds upadd
Day 453 is something to be proud of - that's a lot amazing healing time. So glad your feeling a bit better today -it's a real skill to be able to let go of negative emotions, your positive attitude is inspiring.
Congratulations on your sober time.
It's a damn shame that covid, mask wearing, and vaccinations have become such political issues. I have opinions about that, but political stuff should not be part of a recovery website.
It's a damn shame that covid, mask wearing, and vaccinations have become such political issues. I have opinions about that, but political stuff should not be part of a recovery website.
Yes I didn't mean to get political. I'm just having a hard time I lost some people close to me from covid19 and was looking for some support here.
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