Checking in working on day 347
Checking in working on day 347
Hey everyone just wanted to check in. I've been in and out reading post here. Today I'm working on day 347 it's been a rollercoaster the last few months but I'm sober and still growing. I started to look at why I was dealing with so much obstacles during the last few months. And what I had come to notice is that I need to find a balance with home and work. I see that my problems at work have been carrying over into my home life. Which has caused alot of separation with my spouse and family. Without communication at home has caused alot of assumptions by myself that I was doing everything. I had to step back and take responsibility and action by doing my part not only as a father , husband,uncle the man.
I look back at this post I did yesterday. I had made a break through and really look inside at my emotions and the causes of them. Then kaboom I get home wife has a hectic day and the negativity sucks all the air out the room. Talk about a rollercoaster of emotions. But the tools I have gained during recovery has helped me understand that I cannot control the outcome of another person actions. But what I can do is see it from a outside view and correct my actions and take responsibility. Which u am doing today day 348.
I look back at this post I did yesterday. I had made a break through and really look inside at my emotions and the causes of them. Then kaboom I get home wife has a hectic day and the negativity sucks all the air out the room. Talk about a rollercoaster of emotions. But the tools I have gained during recovery has helped me understand that I cannot control the outcome of another person actions. But what I can do is see it from a outside view and correct my actions and take responsibility. Which u am doing today day 348.
- First we are not aware.
- Then we are aware after.
- Then we are aware during but powerless.
- Then we are aware during and have some influence.
- Then we are aware before.
- Finally that issue is to some degree removed.
Sorry for the rant.
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