Hello, day 1
Member
Join Date: Dec 2015
Location: NSW - Australia
Posts: 14,598
Deep breaths NewMe. 
It's great your GP referred you to a psychologist, some don't bother.
Don't be afraid of therapy NewLife it can be a bit nerve wracking to start, but over time you will begin to feel more comfortable. If this one doesn't work for you, shop around. This is about you. That's what I've found at anyrate.
You are taking great steps towards a better life NewMe2020. I'm really happy for you.
Don't forget to keep posting.
It's great your GP referred you to a psychologist, some don't bother.
Don't be afraid of therapy NewLife it can be a bit nerve wracking to start, but over time you will begin to feel more comfortable. If this one doesn't work for you, shop around.
This is about you. That's what I've found at anyrate. You are taking great steps towards a better life NewMe2020. I'm really happy for you.
Don't forget to keep posting.
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