it's been one week
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Thread Starter
Join Date: Jan 2020
Posts: 62
it's been one week
Cue the Barenaked Ladies song.
I am feeling (cautiously) optimistic this time. I met with a therapist for the first time in 6 years today, which was terrifying but ultimately something that I think I want to continue with for as long as I'm able.
Coming to this site has become a nightly ritual for me and I am so very grateful to for finding it. Have a great night everyone.
I am feeling (cautiously) optimistic this time. I met with a therapist for the first time in 6 years today, which was terrifying but ultimately something that I think I want to continue with for as long as I'm able.
Coming to this site has become a nightly ritual for me and I am so very grateful to for finding it. Have a great night everyone.
Member
Thread Starter
Join Date: Jan 2020
Posts: 62
Thanks everyone.
I don't have a super solid plan for triggers yet other than trying to recognize them and remember what they are. I've had a few weird ones this week already but so far so good. When we were talking about different options for recovery my therapist did mention naltrexone which is something I was going to at least look into. I am also reading a book on the 12 steps. Looking into all of the options that I can at this point still.
I don't have a super solid plan for triggers yet other than trying to recognize them and remember what they are. I've had a few weird ones this week already but so far so good. When we were talking about different options for recovery my therapist did mention naltrexone which is something I was going to at least look into. I am also reading a book on the 12 steps. Looking into all of the options that I can at this point still.
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