Staying Busy to Stay Sober on Day 4
Staying Busy to Stay Sober on Day 4
Hi everyone, 4 days today. I keep messing up on the weekends but determined to make it through and stay sober. Helping my kids decorate eggs. I'm baking and cooking for our family meal tomorrow, having some family over. I'm making my Grandmother's recipe for homemade bread that I have had every Easter growing up, but not in many years. She has since passed away and I have been telling myself for years I will make it but have not. I even had my husband run to the store just now to get the things I forgot because it would be too tempting to go by myself. I keep playing the tape all the way through and seeing me not enjoying Easter, completely hungover, annoyed getting up early, ruining the baskets because I would be drunk putting them together after the kids go to bed and just not being able to be present and in the moment for these special times with my kids that are fleeting as they get older. I'll be checking here often as Saturday night is when I usually like to drink and especially when I'm cooking and preparing for something. But it won't be a of couple relaxing drinks. It will be a whole bottle of vodka or more ending with me probably eating some of the food I cook for dinner tomorrow and making a slovenly mess out of myself,.. I can do this. I'm going to keep reading this post when the cravings keep hitting me.
Saturday nights are always tough. Think of how bad it would be if you lost your kids. Not saying it will happen but has happened to many alcoholic mothers. What you are achieving tonight is great. Proud of you for the big effort.
Busy is good - but if being busy is the only tool in your toolbox what happens when you're not busy?
Not to be harsh - just saying....
I really recommend a recovery action plan to cover all kinds of days and all kinds of moods - be ready
https://www.soberrecovery.com/forums...very-plan.html (What exactly is a recovery plan?)
D
Not to be harsh - just saying....
I really recommend a recovery action plan to cover all kinds of days and all kinds of moods - be ready
https://www.soberrecovery.com/forums...very-plan.html (What exactly is a recovery plan?)
D
Last edited by Dee74; 04-20-2019 at 07:58 PM.
I keep playing the tape all the way through and seeing me not enjoying Easter, completely hungover, annoyed getting up early, ruining the baskets because I would be drunk putting them together after the kids go to bed and just not being able to be present and in the moment
Busy is good - but if being busy is the only tool in your toolbox what happens when you're not busy?
Not to be harsh - just saying....
I really recommend a recovery action plan to cover all kinds of days and all kinds of moods - be ready
https://www.soberrecovery.com/forums...very-plan.html (What exactly is a recovery plan?)
D
Not to be harsh - just saying....
I really recommend a recovery action plan to cover all kinds of days and all kinds of moods - be ready
https://www.soberrecovery.com/forums...very-plan.html (What exactly is a recovery plan?)
D
Still sober and had a great night baking and cooking with my family. THIS is how I WANT to spend every day and every holiday. Even though I'm super tired from not sleeping well, I'm so happy I will be putting together baskets sober and then turning in the for the night. Thank you for all the encouraging posts. I'll be on tomorrow a lot as well.
Staying busy is my saving grace as well so far. I’ve worked out a routine to cover all the trigger times like after work, weekends etc. So far it is working. I guess we all have different ways of coping. Finding your way is what counts. Well done on this weekend.
Hang in there!
Hi everyone, 4 days today. I keep messing up on the weekends but determined to make it through and stay sober. Helping my kids decorate eggs. I'm baking and cooking for our family meal tomorrow, having some family over. I'm making my Grandmother's recipe for homemade bread that I have had every Easter growing up, but not in many years. She has since passed away and I have been telling myself for years I will make it but have not. I even had my husband run to the store just now to get the things I forgot because it would be too tempting to go by myself. I keep playing the tape all the way through and seeing me not enjoying Easter, completely hungover, annoyed getting up early, ruining the baskets because I would be drunk putting them together after the kids go to bed and just not being able to be present and in the moment for these special times with my kids that are fleeting as they get older. I'll be checking here often as Saturday night is when I usually like to drink and especially when I'm cooking and preparing for something. But it won't be a of couple relaxing drinks. It will be a whole bottle of vodka or more ending with me probably eating some of the food I cook for dinner tomorrow and making a slovenly mess out of myself,.. I can do this. I'm going to keep reading this post when the cravings keep hitting me.
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