Midlife crisis type feelings.
I completely agree with Poppy46. There are definitely pros and cons to trying to recover alone vs. with lots of people around you. If everyone else was just focused on being understanding and focusing on your recovery, that would be great. But in my experience, it can be a lot to try to recover with other people constantly relying on you for so many things (spouse, kids, aging parents). They are dependents, they sometimes nag and expect you to spend your time making things up to them, and may constantly and actively even sabotage your efforts to be sober. The point is, the grass isn't always greener.
Member
Join Date: Jul 2017
Posts: 3,027
Mine was awful. I feel it dissipating now, at 49: less interest in shallow things, in my image, in fleeting things like youth.
So: what do you want out of life?
Cause go back to drinking and there's no hope of moving past window washing and roommates.
Although: there isn't anything wrong with that, is society feeding you a message that it's wrong how you live? What is actually the problem with a well paying job and sharing rent, and going out to meet people?
How do you envision yourself? Are you artistic? Do you love the outdoors? Fitness? What are your passions?
Drinking is just an easy out to avoid answering these questions for yourself. and if you are an alcoholic, going back to drinking wipes out the possibility of getting those answers. which is easy also: but kind of tragic, if you really think about it.
So: what do you want out of life?
Cause go back to drinking and there's no hope of moving past window washing and roommates.
Although: there isn't anything wrong with that, is society feeding you a message that it's wrong how you live? What is actually the problem with a well paying job and sharing rent, and going out to meet people?
How do you envision yourself? Are you artistic? Do you love the outdoors? Fitness? What are your passions?
Drinking is just an easy out to avoid answering these questions for yourself. and if you are an alcoholic, going back to drinking wipes out the possibility of getting those answers. which is easy also: but kind of tragic, if you really think about it.
Member
Join Date: Dec 2014
Posts: 2,966
I'd suggest seeing a career counselor and figure out what you'd like to do that's actually feasible...also..100% let go of the hope that you can drink again.you'll drive yourself mad daily with that train of thought. Otherwise..hit up that rooftop bar for some beers and see where ya end up..pretty sure you already know the outcome of that.
Member
Join Date: Feb 2018
Posts: 47
This thread is inspiring. Look at this data from some of the posters above.
Sobersolstice
Join Date: Jul 2012; Age: 41
“have been sober for almost 7 months”
Fallow
Join Date: Jul 2011; Age: 40
“I have 40 days sober today”
Wastinglife
Join Date: Dec 2012; Age: 42
“still struggle to stay sober”
Each of you reminds me how hard it can be to get and stay sober. But none of you have quit trying! As someone in my late 50s I can assure you that you can have many good years ahead of you if you quit drinking. But it's hard to accept that you are no longer 25 when you are 40. I remember that.
I wish each of you success in your recovery. For me it's very one day at a time.
What we really have is a daily reprieve contingent on the maintenance of our spiritual condition.
Sobersolstice
Join Date: Jul 2012; Age: 41
“have been sober for almost 7 months”
Fallow
Join Date: Jul 2011; Age: 40
“I have 40 days sober today”
Wastinglife
Join Date: Dec 2012; Age: 42
“still struggle to stay sober”
Each of you reminds me how hard it can be to get and stay sober. But none of you have quit trying! As someone in my late 50s I can assure you that you can have many good years ahead of you if you quit drinking. But it's hard to accept that you are no longer 25 when you are 40. I remember that.
I wish each of you success in your recovery. For me it's very one day at a time.
What we really have is a daily reprieve contingent on the maintenance of our spiritual condition.
Like sobersolstice I keep having those thoughts you can have one or two, you can control yourself blah blah. We all know where that would probably lead, straight to 2024.
Also like sobersolstice I keep having all those racing thoughts of what I could do differently. Even though I actually came up from nothing while drinking. I still feel I could of done even better if I wasn't drinking every night all those years. Which leads to all the racing thoughts, like you should do this with your business, you should do that with the business, you should just sell the business and start this one or that one.
So I don't think its necessarily a mid life crisis, just the things our mind does to us without the alcohol. Sure not going to stop me from making improvements and moving forward though. Just trying not to make any rash decisions.
It took me longer than seven months to learn how to be sober. At 7 months it was still something that I thought I missed and seemed to put some clouds over me regarding those fun times I'd be missing out on etc.
After about 13 months things changed for me. I had become used to being sober and it wasn't a big deal anymore. I think learning to be sober was a big part of it for me. I had been sauced for so long that I simply didn't know what it was like and my brain was afraid of being in unfamiliar territory.
Alcohol doesn't actually help me complete any tasks or do anything different than I would otherwise. It was just something to do to fill in time between other actions.
After about 13 months things changed for me. I had become used to being sober and it wasn't a big deal anymore. I think learning to be sober was a big part of it for me. I had been sauced for so long that I simply didn't know what it was like and my brain was afraid of being in unfamiliar territory.
Alcohol doesn't actually help me complete any tasks or do anything different than I would otherwise. It was just something to do to fill in time between other actions.
I can certainly relate SoberSolstice. I am 42. Single, unemployed, never married/kids.
...
That's where I am at now. I don't see a way out. However, 42 is too young to give up. I don't see a path now. I just sobered up again this week. First things first as they say. I know sobriety should be my only focus right now. The rest of my worries can wait.
...
That's where I am at now. I don't see a way out. However, 42 is too young to give up. I don't see a path now. I just sobered up again this week. First things first as they say. I know sobriety should be my only focus right now. The rest of my worries can wait.
Good luck - you can do this!
Thank you all for the varied and helpful advice/thoughts.
I'm not drinking, and strangely had physical symptoms that may be in line with PAWS. In any case, that, in concert with overcaffeinating myself likely didn't help. It hit when I felt like all was good, and wasn't thinking about alcohol for a good week or so. Like a neuro-hacker.
My peer group had really always been in their 20's with the silly times that I personally don't want to be regretful about. I'll say with honesty, it was fun, but stunted my growth in so many ways. Much of those days were spent on the road.
I miss those days on the road, but know that location, and even daily freedom to that extent isn't the regression I want to seek. I've already been there. I do remember that it forces structure, so I'll keep that in mind.
I cleaned my closet out and organized it. Steamed my carpet. I feel better, but entropy is forever present.
Time management is still a struggle. It's a habit that didn't go away with the booze. I procrastinate sleep because I feel like I'm wasting time laying down, and usually end up in some internet wormhole. I've been googling and youtubing morning and evening rituals and routines, and it's a tough start. I see other people my age doing it on point, and it feels foreign to me.
My frame of thought is definitely from a different perspective, so embracing sobriety is the only direction I want to continue moving toward. It's just tough feeling like a 41 yo kid..
I'm not drinking, and strangely had physical symptoms that may be in line with PAWS. In any case, that, in concert with overcaffeinating myself likely didn't help. It hit when I felt like all was good, and wasn't thinking about alcohol for a good week or so. Like a neuro-hacker.
My peer group had really always been in their 20's with the silly times that I personally don't want to be regretful about. I'll say with honesty, it was fun, but stunted my growth in so many ways. Much of those days were spent on the road.
I miss those days on the road, but know that location, and even daily freedom to that extent isn't the regression I want to seek. I've already been there. I do remember that it forces structure, so I'll keep that in mind.
I cleaned my closet out and organized it. Steamed my carpet. I feel better, but entropy is forever present.
Time management is still a struggle. It's a habit that didn't go away with the booze. I procrastinate sleep because I feel like I'm wasting time laying down, and usually end up in some internet wormhole. I've been googling and youtubing morning and evening rituals and routines, and it's a tough start. I see other people my age doing it on point, and it feels foreign to me.
My frame of thought is definitely from a different perspective, so embracing sobriety is the only direction I want to continue moving toward. It's just tough feeling like a 41 yo kid..
Time management is hard to make a habit - I made a routine for my days in early sobriety. Alarm went off a six every morning, regardless whether it was a weekday or weekend. I went to an 8am AA meeting about 40 minutes from my home, and went to it Monday-Friday. I did dishes after every meal so nothing would be left in the sink when I wasn't cooking or eating. Laundry twice a week, etc. I would also keep a list of all the one-off things I had to do and try to cross out two every day. And I went to bed at 11pm every night.
My approach may be a little too structured for some, but I found it helpful to have a routine and an ongoing list of the things I needed to accomplish. These days, my routine is less structured, but I find that I do best when things are generally predictable. Hope this helps!
My approach may be a little too structured for some, but I found it helpful to have a routine and an ongoing list of the things I needed to accomplish. These days, my routine is less structured, but I find that I do best when things are generally predictable. Hope this helps!
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