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Day 4 thoughts....

Old 09-16-2018, 02:33 PM
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Day 4 thoughts....

Well i'm bed on day 4. Having a refreshing Apple and Cherry juice! Chilling and watching youtube. So that's good.

Today was really hard at work. When i'm stressed my thoughts turn to alcohol. I must have said 'i'm going to drink tonight' about 10 times. But at the end of the night when things slowed down and chilled, i decided not to.

I guess i'm gonna have to figure a way to deal with stress differently. And also ways to reward myself after a hard days work?

Also i can see improvements in one of my illnesses already. Not a massive difference but a little. I feel like i take care of myself better when sober?

Anyway day off tomorrow. I'm not leaving the house. A chill day to myself!!
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Old 09-16-2018, 02:39 PM
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Congratulations on four days. That was always a tough one for me.
I took the day off today and am really enjoying it.
Yes, take the day off tomorrow, you deserve it.
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Old 09-16-2018, 04:00 PM
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glad things are looking up, AL

D
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Old 09-16-2018, 04:12 PM
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This is the way ! congrats x D
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Old 09-16-2018, 04:19 PM
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Iím on day 4 too, although been somewhat productive Iíve slowed down my tempo and making an effort to be nice to myself.
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