Would you be willing to share your physical transformation?
In my last bout of sobriety which lasted 8 months I steadily lost a pound a month. I didn’t really change anything else apart from cutting out the booze. For me it was basically calorie reduction.
For before and after pics have a look at “one year no beer” lots of pics and inspiring stuff on there.
For before and after pics have a look at “one year no beer” lots of pics and inspiring stuff on there.
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