Would you be willing to share your physical transformation?

Old 08-28-2018, 06:37 AM
  # 21 (permalink)  
whatsgoingon's Avatar
Join Date: Sep 2012
Location: Cardiff
Posts: 144
In my last bout of sobriety which lasted 8 months I steadily lost a pound a month. I didn’t really change anything else apart from cutting out the booze. For me it was basically calorie reduction.

For before and after pics have a look at “one year no beer” lots of pics and inspiring stuff on there.
whatsgoingon is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -7. The time now is 06:52 PM.