I finally checked my bank balance
I finally checked my bank balance
I have been reading up on alcoholism. One of the things that hit me was being truthful with yourself.
I went on a 3 day binge over the weekend. I blew a lot of money. Money I could have used for a lot of productive things. On Monday I was so afraid of going to the ATM or checking my balance on the phone. I knew I messed up big time.
After reading some material on being truthful with yourself as you attempt to recover, I finally decided to check my balance. It hurt. And I cursed myself a million times. But it felt good in a way. Carthatic - a wake up call.
I am on day 3 now. No cravings. No desire. Work was hell today due to the ramifications of my calling in sick on Monday after being hung over. An optimal situation for drowning my sorrows. But no. I'm not gonna do it. I can't.
I went on a 3 day binge over the weekend. I blew a lot of money. Money I could have used for a lot of productive things. On Monday I was so afraid of going to the ATM or checking my balance on the phone. I knew I messed up big time.
After reading some material on being truthful with yourself as you attempt to recover, I finally decided to check my balance. It hurt. And I cursed myself a million times. But it felt good in a way. Carthatic - a wake up call.
I am on day 3 now. No cravings. No desire. Work was hell today due to the ramifications of my calling in sick on Monday after being hung over. An optimal situation for drowning my sorrows. But no. I'm not gonna do it. I can't.
I feel your pain. I am the woman who didn't open any mail or check my bank balance for years and years. When we moved (had to as couldn't keep up mortgage repayments AND keep drinking - my oh my) my partner went mad when he found the massive box full of envelopes. We had another few years of that madness to come. But when I got sober things gradually righted themselves somehow.
I'm still a bit phobic about envelopes with windows or official stamps, and especially about checking my bank balance, even now I know it'll be okay. It gets less and less as time passes though, and I can lean into that fear every time nowadays, but I do still get the initial heart racing and hot/cold sweat.
BB
I'm still a bit phobic about envelopes with windows or official stamps, and especially about checking my bank balance, even now I know it'll be okay. It gets less and less as time passes though, and I can lean into that fear every time nowadays, but I do still get the initial heart racing and hot/cold sweat.
BB
I feel your pain. I am the woman who didn't open any mail or check my bank balance for years and years. When we moved (had to as couldn't keep up mortgage repayments AND keep drinking - my oh my) my partner went mad when he found the massive box full of envelopes. We had another few years of that madness to come. But when I got sober things gradually righted themselves somehow.
I'm still a bit phobic about envelopes with windows or official stamps, and especially about checking my bank balance, even now I know it'll be okay. It gets less and less as time passes though, and I can lean into that fear every time nowadays, but I do still get the initial heart racing and hot/cold sweat.
BB
I'm still a bit phobic about envelopes with windows or official stamps, and especially about checking my bank balance, even now I know it'll be okay. It gets less and less as time passes though, and I can lean into that fear every time nowadays, but I do still get the initial heart racing and hot/cold sweat.
BB
I'd be filled with horror when the postman knocked to deliver parcels as well, trying to remember what I had bought. Ewww.
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