Big day at work, but need a new way to chill
Member
Join Date: Apr 2012
Location: northern michigan. not the U.P.
Posts: 15,281
Originally Posted by Raeven 
I had a good day, but it was a lot of stress, I was the junior person presenting in a very senior group. Normally I would come home, have a glass of wine (with very good intentions to stop at 1 glass, not 1 bottle). But 10 days sober, not throwing it away. However, I'm so wound up, how do I deal?
I learned how to feel by allowing the feelings and feeling them.
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