Day 16 - My sleeping pattern is starting to return to normal
Sobriety is an adventure.
Thread Starter
Join Date: Nov 2015
Posts: 55
Day 16 - My sleeping pattern is starting to return to normal
Officially on Day 16 here and I just wanted to mention that my sleeping pattern is starting to work itself out. My body is starting to adjust to life without alcohol and it's starting to experience things normally on a normal level again, which means now during the evening around 10:30 I'm starting to feel my eyelids getting heavy. This means I'm actually starting to experience tiredness and the desire to go to bed and sleep again.
This is obviously great and it's something I haven't felt in a long time. Usually I'm drinking so much the sugar is rushing through my body and keeping me awake, then I pass out before my body gets to the point where it can't stay away anymore. It's so refreshing to start feeling like I want to go get tucked up in bed again and fall asleep naturally. Thus, getting a long night of good quality sleep and waking up energised and ready to throw myself into the day.
Daniel
This is obviously great and it's something I haven't felt in a long time. Usually I'm drinking so much the sugar is rushing through my body and keeping me awake, then I pass out before my body gets to the point where it can't stay away anymore. It's so refreshing to start feeling like I want to go get tucked up in bed again and fall asleep naturally. Thus, getting a long night of good quality sleep and waking up energised and ready to throw myself into the day.
Daniel
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)