strategery

It's Lifering and not SMART that has the relapse prevention plan. Here's the link, which will take you directly to the pdf.
https://lifering.org/wp-content/uplo...elapseCh11.pdf

Hevyn

Sva - sometimes we need further proof that we can't touch the stuff. I'm happy you're getting back on track. Sounds like you realize it's simply not worth it.

sva777

Most definitely not worth it, not a bit if enjoyment was had. Starting to feel better.

PurpleKnight

Go at things again, tweak your plan and you'll get there!!

Remember all of those things you've learnt in the last year aren't lost, and I'd imagine you've learnt loads!!

sva777

Thanks everyone for your support. I am back in the driver seat destined to never make that mistake again. I am starting to feel somewhat better just a bit bummed I have to start counting days over again. I hope everyone has a great sober weekend.

Venecia

It's a new day, sva.

Now, the question is: How will you make the most of it, today and moving forward?

You can do this.

Soberwolf

You always have us