Had a lot to drink tonight (Cravings Suggestions?)
Had a lot to drink tonight (Cravings Suggestions?)
But the good news is it consisted of a very large chocolate protein drink and 3 glasses of ice water! I had cravings and even had 12 beers lined up ready to go (had a party last weekend - I didn't drink but have beers available).
After having a lot of setbacks I told myself if I was going to drink again it would only be after having a large protein drink as I've noticed by accident this seems to curb my physical cravings. It did the trick again and completely took away my cravings! The ice water was just for good measure. Looking forward to a great sober non-hangover morning. Wooo Hoooo!
Anyone else have suggestions for battling cravings ?
After having a lot of setbacks I told myself if I was going to drink again it would only be after having a large protein drink as I've noticed by accident this seems to curb my physical cravings. It did the trick again and completely took away my cravings! The ice water was just for good measure. Looking forward to a great sober non-hangover morning. Wooo Hoooo!
Anyone else have suggestions for battling cravings ?
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