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Old 05-25-2015, 02:06 AM
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Hi to members

Hi, not sure where to start. I am on day 2, yesterday was rough but that was because of the previous drinking. I fell better today, didn't wake up with the bad horrors. This forum is a lifesaver, I have been reading it for a while. I never knew I needed a plan which is probably why I have not succeeded before. Joining this forum is a part of my plan. Only the start though as change will take time. If I don't pick up a drink good things will happen.
Thanks for reading this.
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Old 05-25-2015, 02:17 AM
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welcome donone, you've made the right decision. It's amazing how even little things can make the road to sobriety easier.
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Old 05-25-2015, 02:34 AM
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Welcome to SR donone

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Old 05-25-2015, 02:46 AM
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Hey donone! Day 5 here. Its already getting a little smoother too, though the work's just begun. Hang in there and look up detox advice on here. It can be dangerous. You got this!
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Old 05-25-2015, 02:52 AM
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Day 4 here. It gets easier. You just need to rest and get through it.
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Old 05-25-2015, 02:54 AM
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Welcome to SR!

Congratulations on your decision to live a sober life!
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Old 05-25-2015, 03:45 AM
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Hi, thanks for the encouraging replies. It does seem to be the little things that count. I have had some breakfast, wow, first in a long time. I have done some cleaning, dirt that I have been looking at for months.
Reading many of the posts here has helped me a lot, there is a way out of this horror.
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Old 05-25-2015, 03:59 AM
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Yes, there is a way out. I've been asking myself a big question these past few days, and it's not "Why do you drink to the point of stupidity?". Instead, it is "Why aren't you sober?". It may not help you, but this subtle change in thinking has made a world of difference to me.

Just food for thought.
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Old 05-25-2015, 04:05 AM
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Welcome to the family. You'll find lots of support here.
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Old 05-25-2015, 05:35 AM
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Thanks all. I have just been to the shop to get some food. Walked past to booze bit, it takes up nearly a quarter of the shop. I thought well you live on your own and today is a holiday so have a last bottle (or two or three). Then yes I said to myself "why don't want to be sober today?" I am going to have a sober day today and that's that.
"Why do you drink to the point of stupidity?" has not stopped me before.

On the way back I walked past 'my' bar. Sunny late morning and it was busy. A couple of 'friends' shouted out "Come and get a beer?"
Well I made a total idiot of myself in there the other day and night.
I declined. Sage advice here. Thanks.
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Old 05-25-2015, 06:15 AM
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Welcome to SR, donone! Hope you'll join us in the Class of May 2015 thread. It's a great way to get some support and wisdom from others who are also in early recovery.
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Old 05-25-2015, 06:20 AM
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Welcome to SR, donone. Most importantly, congratulations on your decision to lead a sober life; it is an exponentially better way!!!!!
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Old 05-26-2015, 01:50 AM
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Hi, day 3 today. Last night was a bit rough. Major sweats and shakes and not much sleep. I thought these sweats are fine as the poison is leaving my body. I got up feeling groggy after 4 bad hours sleep and opened the curtains, wow, sunny morning and the birds are singing .
I thought, I am looking forward to today, being a bit groggy is infinitely better than the horrors when you cant face the moment let alone the rest of the morning or day.
I had a bit of a scare yesterday, the devil came knocking for me, the AV that is. He said 'get your jacket on and get a drink and stop this nonsense'. So I put my jacket on and as I went out I noticed how clean my room was, it hasn't looked like that for a long time. Then I remembered the food I had bought and the fact that I was properly hungry. So I took my jacket off and told the devil to go back to hell.
One day at a time. Thanks.
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Old 05-26-2015, 01:52 AM
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Keep it going doone

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Old 05-26-2015, 02:33 AM
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Nice one. Keep 'em coming!
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Old 05-26-2015, 02:38 AM
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Good Morning, Donone!

I like how you looked at things and saw the good that is shining through the rough spots!
you are doing it... have a great day!
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Old 05-26-2015, 11:04 AM
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Welcome to the Forum Donone!!
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Old 05-27-2015, 04:20 AM
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Originally Posted by donone View Post
Then I remembered the food I had bought and the fact that I was properly hungry. So I took my jacket off and told the devil to go back to hell.
You've worked out a really important point, which is don't let yourself get too hungry. It seems that the AV can convince you you want alcohol, when all you really need is food. Watch out for the hungry times (often mid-afternoon), and have a snack before hunger strikes.
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Old 05-27-2015, 05:16 AM
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Welcome, donone!
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