Day 4
Day 4
Had some sleep
Got to aa last night.. Still find it difficult to share
Night sweats
Very Anxious and nervous about today at work.. Makes me feel sick.
Lots of targets to hit and my head feels like a colander of spaghetti
My poor sick mum is very bad.. Spent sometime with her yesterday and I can see how much she is suffering. Breaks my heart.
Brought my little boy to nursery- so full of excitement innocence fun.. I should revel in that but it also makes me feel so sad I'm blocked and feel remorse and shame that I've messed up so many things in my life.
Maybe I'm waking up at last?
Got to aa last night.. Still find it difficult to share
Night sweats
Very Anxious and nervous about today at work.. Makes me feel sick.
Lots of targets to hit and my head feels like a colander of spaghetti
My poor sick mum is very bad.. Spent sometime with her yesterday and I can see how much she is suffering. Breaks my heart.
Brought my little boy to nursery- so full of excitement innocence fun.. I should revel in that but it also makes me feel so sad I'm blocked and feel remorse and shame that I've messed up so many things in my life.
Maybe I'm waking up at last?
Remember your sleep although broken will soon be better than the unconcious sleep youve been getting.
Your sons getting an even better Dad and Im sure your Mums pleased with your company.
these are early days and soon enough the soup will clear and life will be far better thanyou could ever imagine.
keep going .
john.
Your sons getting an even better Dad and Im sure your Mums pleased with your company.
these are early days and soon enough the soup will clear and life will be far better thanyou could ever imagine.
keep going .
john.
Yes, I think you are experiencing the feelings that you've been avoiding while drinking. That happens with many of us. For me, I really didn't believe I would get through all the negative stuff in my mind, but I did, and you will too.
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