How Long....
Member
Join Date: Feb 2013
Posts: 1,636
Hi Mbrett -
Congrats on 8 days!
Like Dee said, having a plan already in place so you know what to do automatically when a deep craving hits instead of drinking will help you get threw the period of not drinking. This is the most important thing to help manage cravings.
Something else that helped me was framing the cravings as the AV.
Know that if you are really struggling to get through the cravings, in patient is an option.
Good luck & please do keep posting!
Congrats on 8 days!
Like Dee said, having a plan already in place so you know what to do automatically when a deep craving hits instead of drinking will help you get threw the period of not drinking. This is the most important thing to help manage cravings.
Something else that helped me was framing the cravings as the AV.
Know that if you are really struggling to get through the cravings, in patient is an option.
Good luck & please do keep posting!
Member
Join Date: Jun 2010
Location: California
Posts: 2,693
My obsession lifted when it stopped working. It literally did not buzz me anymore. I was sick/hungover all day and drank at night but it no longer cured the hangover. I wanted it to work but I could not reach a good buzz.
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