Today I..............(audience participation required)
Today I went to a meeting and shared about how overwhelmed I feel by life right now and how a glass of wine seemed very attractive. I shared to lessen the power of that thought, and to be reminded that a thought is just a thought. My action of abstaining is what really counts.
Had the best nights sleep in weeks. Up early making my lists, busy day ahead, grocery shopping, yoga class, two birthday parties, one for my 2 year old grandson and one for a friend turning 60. The alcohol will be flowing at the second party so I will pop in for a few minutes and get out.
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