Fatboyanon

So its day 9 and I have had a few good days. I woke up this morning feeling hung-over but I didn't drink. Anyone else experience this? a few good days and then feeing bad?

PurpleKnight

First few weeks I felt almost jetlagged, dizzy, no energy, almost like a hangover, keep pushing through, the body can't heal in a week!!

It'll take time!!

LBrain

I have absolutely had days I woke up feeling hung over when I first quit drinking. They lasted a few months. Remain focused on moving ahead and these feelings will subside.
Are you getting enough sleep and proper diet? Also a factor.

Fly N Buy

Great question especially today for me as well. I had the same feeling this morning - lethargy, headache etc.

I think at this early point in my sobriety it's just my bodying rebelling! I drank for soooooo
long I agree totally with PK. It just takes time.

A journal helps me, cause I am forgetful and think TODAY is the way - good or bad that I have always felt!