Help please
Member
Thread Starter
Join Date: Jan 2012
Location: London
Posts: 35
Help please
Everyone seems really friendly on here, so i feel comfortable opening up.
I have severe PAWS and the symptoms are constant; brain dysfunction, axiety and cravings beyond belief, not to mention the codependnce.
who on here has experienced consistant paws; i really need somone to talk to; i feel so close to ending it all becuase i cant stop the pain.
sorry
I have severe PAWS and the symptoms are constant; brain dysfunction, axiety and cravings beyond belief, not to mention the codependnce.
who on here has experienced consistant paws; i really need somone to talk to; i feel so close to ending it all becuase i cant stop the pain.
sorry
Member
Join Date: Feb 2014
Location: South Shore, MA
Posts: 348
Hi there! I am sorry you are going through this and it seems with little support. When I was initially withdrawing, way different from PAWS I know, and when it was overwhelming and frustrating, I would picture myself ONE day closer to feeling better.....it made me do two things, not want to go back and to keep going forward. I hope you find support either by doc or group or sticking around here. Just think, if you stick it out and make it you will be in a position to turn around and help someone just like you and pull them through and then they can turn around and so on. Keep going, you can do it. The human spirit is amazingly tough and you have it!
How long have you been sober and how long have these symptoms plagued you? I've read that PAWS can last up to two years. I'm shy of 4 months sober and still have episodes of lethargy (brain fog) but I think it really turned the corner for the better just before 100 days; and my energy has just recently returned. Cravings diminished significantly after the 70 day milestone, for me, and while it may be just a reprieve, I am really enjoying it. It takes time to undo the damage we have done, so don't give up!
Member
Join Date: Feb 2014
Location: Here, EH!!!
Posts: 1,337
Everyone seems really friendly on here, so i feel comfortable opening up.
I have severe PAWS and the symptoms are constant; brain dysfunction, axiety and cravings beyond belief, not to mention the codependnce.
who on here has experienced consistant paws; i really need somone to talk to; i feel so close to ending it all becuase i cant stop the pain.
sorry
I have severe PAWS and the symptoms are constant; brain dysfunction, axiety and cravings beyond belief, not to mention the codependnce.
who on here has experienced consistant paws; i really need somone to talk to; i feel so close to ending it all becuase i cant stop the pain.
sorry
We have RECOVERED, repeat, RECOVERED
from a seemingly hopeless state of mind and body.
Wish you the best.
EndGame
Join Date: Jun 2013
Location: New York, NY
Posts: 4,677
Member
Join Date: Jul 2010
Posts: 10,912
Hi 211648. Unfortunately we don't tend to get very significantly better and become happy just out of the blue after putting down the drink. Like others say above (and on many other threads here), it takes a lot of work and effort, lots of changes in both our lifestyle and thinking.
I quit in January and still have days when my brain just does not seem to be working... no motivation... so annoying. What I usually do on such days is I try to take it easy, not force myself too much, but sometimes that is just not possible because there are expectations, deadlines, etc. I have a pretty high stress job, which I love, but often I don't have the choice whether to work hard or relax depending on how I feel. It can be tough and I sympathize with you. I also still experience occasional intense cravings that can feel like hell... Read all the comments here people saying they stopped having cravings after a few weeks... not me. And I have been doing a lot of work for my recovery, lots of changes... I think it's just the biology of the brain. I was drinking copious amounts of hard liquor during the last few years, especially the one before I quit. I think that rewired my brain in massive ways and while there is a lot one can do to help recovery, for some things there is nothing else but time that can heal it. It's much better than the beginning, though. I think we all have lots of individual biological differences that contribute to the dynamic of our recovery. For example, I've always had lots of obsessive tendencies... not so easy to turn that around overnight.
Be patient. I imagine that you are still feeling better with the PAWS than while drinking/hangover, no?
I quit in January and still have days when my brain just does not seem to be working... no motivation... so annoying. What I usually do on such days is I try to take it easy, not force myself too much, but sometimes that is just not possible because there are expectations, deadlines, etc. I have a pretty high stress job, which I love, but often I don't have the choice whether to work hard or relax depending on how I feel. It can be tough and I sympathize with you. I also still experience occasional intense cravings that can feel like hell... Read all the comments here people saying they stopped having cravings after a few weeks... not me. And I have been doing a lot of work for my recovery, lots of changes... I think it's just the biology of the brain. I was drinking copious amounts of hard liquor during the last few years, especially the one before I quit. I think that rewired my brain in massive ways and while there is a lot one can do to help recovery, for some things there is nothing else but time that can heal it. It's much better than the beginning, though. I think we all have lots of individual biological differences that contribute to the dynamic of our recovery. For example, I've always had lots of obsessive tendencies... not so easy to turn that around overnight.
Be patient. I imagine that you are still feeling better with the PAWS than while drinking/hangover, no?
Member
Join Date: Feb 2014
Location: London, ON
Posts: 114
Hey, I know its hard to stick to something when you feel like crap instead of better. I wake up violently 5-10 times a night with the feeling of falling and hitting the ground. I can't eat more than 1-2 meals a day, I can't think.
It's all for the best. There will be a time in the future when you feel better. You'll thank yourself. Just remember that the pain is a sign that your body is changing in response to the lack of alcohol. Your nerves and organs are adapting to the lack of alcohol and in the end its for the best.
It's all for the best. There will be a time in the future when you feel better. You'll thank yourself. Just remember that the pain is a sign that your body is changing in response to the lack of alcohol. Your nerves and organs are adapting to the lack of alcohol and in the end its for the best.
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