View Poll Results: what is the most common triggers to your addiction
Being around it/people using it
31
16.85%
Songs
1
0.54%
stress/anxiety
95
51.63%
boredom
57
30.98%
Voters: 184. You may not vote on this poll
Fighting the Urge-relapse
Looks like you haven't been around for a while, I wonder why. This thread serves me as a reminder of what not to do and where not to go!
I found some inspiration in this post. I'm only 6 days sober, but it still helped me. I also found upon voting that if I'm truly honest, I drank out of boredom! What the heck. Time to find some new hobbies!
Aha, it was you that inspired me to start this thread. Thank you. Maybe it'll help...
http://www.soberrecovery.com/forums/...l-hobbies.html
http://www.soberrecovery.com/forums/...l-hobbies.html
Congratulations on a year sober!
Being around it/people using it
I don’t put myself in situations that I feel would threaten my sobriety.
Songs
No triggers here. In fact some songs that I love now have a new meaning for me. I look at many of the lyrics differently today.
Stress/Anxiety
This one can get to me now and then. Stress is not a trigger but more of a reminder that I am trying to control and that leads to stress and frustrations. I have to let it go.
Boredom
I don’t remember the last time I was bored. I work 40 hours a week, I go to an AA meeting four to five days a week, I have shopping, laundry, cleaning to do on the weekends. I don’t really have to time to be bored. I find it harder to find time to do nothing…lol
I have to agree with this. I don’t really have an triggers. The obsession has been removed.
Being around it/people using it
I don’t put myself in situations that I feel would threaten my sobriety.
Songs
No triggers here. In fact some songs that I love now have a new meaning for me. I look at many of the lyrics differently today.
Stress/Anxiety
This one can get to me now and then. Stress is not a trigger but more of a reminder that I am trying to control and that leads to stress and frustrations. I have to let it go.
Boredom
I don’t remember the last time I was bored. I work 40 hours a week, I go to an AA meeting four to five days a week, I have shopping, laundry, cleaning to do on the weekends. I don’t really have to time to be bored. I find it harder to find time to do nothing…lol
I have to agree with this. I don’t really have an triggers. The obsession has been removed.
Jimmy Buffet, on the other hand, helped me a great deal just a couple days ago...
Wasted away again in Margaritaville
Searchin' for my lost shaker of salt.
Some people claim that there's a woman to blame,
But I know, it's my own damn fault.
Yes, and some people claim that there's a woman to blame
And I know it's my own damn fault.
I did that for many years. When life didn't go the way I wanted, I drank. Of course life didn't go the way I wanted every single day for 25 years...lol
The Eagles – Desperado, “you better let somebody love you”
The Eagles – Already Gone, “So many times it happens that we live our lives in chains and we never even know we have the key”
Otis Redding – Sitting on the dock of the Bay, “I can't do what ten people tell me to do, So I guess I'll remain the same”
Bob Seger - Still the Same. This whole song was me. I was a runner and I ran every single time. Relationship to relationship. Faking and bluffing. I always thought I came out on top. I never knew how much I actually lost each time. I can say now that I am not still the same but I was for many, many years.
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