Day One
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Thread Starter
Join Date: Nov 2013
Posts: 14
Day One
I'm not sure what to say--just that I want today to be my last hangover EVER!!! I have two little kids, and after they go to bed, I drink around a bottle and a half of white wine every single night to relax and have "me time." But I always have massive anxiety the next day and feel pretty much paralyzed--not wanting to do anything or go anywhere. The "me time" drinking royally screws up every single day. My body feels awful. This pattern has to change. I want a better life. I want to give myself and my family the gift of a sober, high functioning me. So, today I stop doing the one thing that keeps me from being me: alcohol. I HATE it. I will defeat this addiction, and I'm looking forward to coming here to read all your posts, to share my journey, to get encouragement/help, and to offer encouragement/help. I'm on a mission. Thank you for being here.
When 5:00 rolls around, I'll be here again, probably with less enthusiasm as the cravings kick in. ERRRRRR!!!!!!! Addiction is complete enslavement! So angry at it. I want freedom!!! I have to correct my thinking so that I don't rationalize drinking.
When 5:00 rolls around, I'll be here again, probably with less enthusiasm as the cravings kick in. ERRRRRR!!!!!!! Addiction is complete enslavement! So angry at it. I want freedom!!! I have to correct my thinking so that I don't rationalize drinking.
I'm right there with you. I quit for about 9 months last year and am now back in it. Almost every day I say I'm going to stop. My chest hurts with anxiety. But if I did it once, I can do it again. I just need support and encouragement.
One book I used last time was seven weeks to sobriety. She writes about a vitamin regimen that worked for me. I also added GABA to the nighttime pills.
And here we go. Hugs to you.
One book I used last time was seven weeks to sobriety. She writes about a vitamin regimen that worked for me. I also added GABA to the nighttime pills.
And here we go. Hugs to you.
Member
Thread Starter
Join Date: Nov 2013
Posts: 14
Thank you so much everyone! I started crying. It's so sad how many of us suffer. I totally want to just hug all of you!!! QuickBen and jnut--Let's do this and conquer day one!! I'm so pissed off!! Glad to be here.
Welcome. I could have written your post.. except that I don't wait for the kids to go to bed to start drinking. I am on day 5 and the cravings are tough, but I know that sobriety will be worth it and I know that my family is worth it. We can do this!
Welcome Luna ! You sound exactly like me....
http://www.soberrecovery.com/forums/...night-lot.html
You can do this. We can help.
XO AO
http://www.soberrecovery.com/forums/...night-lot.html
You can do this. We can help.
XO AO
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