AugustWest11

Caught in a deep depression though But am and plan on staying sober ..

sugarbear1

Why not just call it a low and know that it may lift?

When I label something, I tend to make it true for me, so maybe just view it as part of early recovery.....

I got high (drinking) and stopped and got low (what goes up must come down), then everything got flat....(where's my motivation? I used to motivate self with drink), and when I gave time time and I healed more, I learned how to live again.

Life is awesome sober today!

Keep moving forward!! Stay strong, stay stopped!!!

Hugs to you!! Congrats on 25 days!!!

MidnightBlue

Hi, August.

First and foremost - congrats on Day 25!

I feel somewhat low today too - maybe, there's something in the air?

The good news it shall pass. It always does.

Take care. Keep your chin up.

hayley86

Well done on day 25, stay strong!.

AugustWest11

Have a feeling it will get worse for me but I am sober and will be sober when it does .. Just sad and not sure where I am headed at this point ..

Nighthawk8820

Do you work out at all? I think you said you were running or something? The depression you already are predisposed to will seem super harsh for a few months, but its important you try and remove yourself from your thoughts and not let them have too much power right now. Its pretty normal to feel unsure, out of sorts, or down when your body realigns itself to operating normally. You are doing great!!!! Hit up a gym or go for a run to clear your head and let the endorphin's do their THANG!

AugustWest11

Do to physical issues a gym\run is out of the question .. But I do walk so will be doing some of that when the temps are below 95 degrees lol