Hevyn

How are you doing today, CopDoc? You can get back on track and never go back there again.

TTBABP

Yes CopDoc - let us know how you are.

wpainterw

This happens in recovery. One way to deal with it is to think back what made you slip or relapse. What triggered it. And avoid that in the future. Also do a bit of reading and/or counseling on what causes slips or relapses. Try to develop a plan or technique of dealing with those issues. You can't learn tennis without hitting the ball into the net now and then, or golf, without hitting into the rough.

W.

Delilah1

Just checking in to see how you are doing today, I can see several of us had the same thought.

least

Forgive yourself, learn from it, start over.