MycoolFitz

Hope some folks are around tonight. There is an Australian song I Was Only 19 has a line that goes something to the affect Of "Doctor Can You Tell Me Why I Can't Sleep At Night." I get hyper vigilent.

Dee74

I hope you do get some rest Fitz...try to relax, ok?

D

MycoolFitz

I'll try but the slighest sound like a car passing by I just go defensive. Some things are tough but am working on them. Again never give up never surrender, but I do seek peace.

MidnightBlue

I hope, Morpheus will come to you soon).

Anyway, I'm hanging around here.

MycoolFitz

I am trying but after so many years some things are still hard to let go of.

Cleopatra1

fitz you poor lvy,, not sleeping is a noightmare,, i drink valerian tea,, its lvly and helps me nod off,, you can order it online or indeed in walmart!!!
good luck ,, take care xxx lv cleo xxx

renaldo

Kevin Ayers wrote a song "Champagne and Valium." The lyrics are:

I said doctor, doctor: can you feel my pain?
The doctor said: oh sh*t man, not you again!
How many times do I have to explain?
There ain't no medicine to take you back again,
To where you were before, boy.

MycoolFitz

Yea I just have been having PTSD dreams so beter to be awake.

MythOfSisyphus

No PTSD for me, but I'm a nite owl anyways! You know what will put you to sleep? Infomericials! Of course, you may end of having horrible nightmares of Ron Popeel spray painting that fake hair onto his bald spot!

easylife

Don't bother.

kwe118

Sometimes, I think I drank to turn the thoughts off, from going round, and round in my head as well, to numb the pain

MycoolFitz

I slept well last night. I thinnk finally run down if not over. Can't watch infomercials I got rid of my tv.

Burt

Try this....

FREE Can't Sleep-Insomnia Relief Hypnosis - YouTube



It should help

Dominica2

Hope you are able to get a good rest tonight, Fitz.