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Old 07-26-2012, 10:32 AM   #1 (permalink)
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Unhappy

I screwed up


I used. I feel terrible. I don't even know why I did it. It was only half of a 30 but I still feel like a bad person. I was doing so well
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Old 07-26-2012, 10:39 AM   #2 (permalink)
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I'm going through the same frustration today. So sorry. This sucks but can only get better.
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Old 07-26-2012, 10:41 AM   #3 (permalink)
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You need to keep trying, learn from the experience and move on.
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And I dont know what the future is holding in store
I dont know where Im going, Im not sure where I've been
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My life is worth the living, I dont need to see the end.


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Old 07-26-2012, 11:04 AM   #4 (permalink)
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I know that feeling, but get straight back to it. Just a slip, don't make it anything bigger. You can do this x
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Old 07-26-2012, 11:11 AM   #5 (permalink)
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It takes practice to learn a completely new habit. You can start again, and again, and again, until you get the results you really want. You're bummed out you used, that's a good sign you're on the right track.
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Old 07-26-2012, 11:53 AM   #6 (permalink)
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@30s... I think most of us here have been there... I know I have... at least a good dozen times... think of it like driving coast to coast... you're probably gonna make a few wrong turns here and there, but as long as you reach your destination you're golden.

Cut yourself some slack, and don't fixx just for today.
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Old 07-26-2012, 11:57 AM   #7 (permalink)
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Your a good person with a disease that makes you think you have control. I have done the relapse time and time again, before I full accepted the fact that I cant have that first sip of the first drink. And got full involved in my AA program.

You can do it, what ever path you chose with a program or not. Just dont drink even if your asssss fallls off.
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Old 07-26-2012, 12:27 PM   #8 (permalink)
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Hang in there.

I know how you feel. I drink and have panic disorder; so when panic hits, it is so hard not to grab a beer. It will get better!
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Old 07-26-2012, 02:36 PM   #9 (permalink)
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Many of us faltered 30s...don't dwell...get rid of anything else you have, think about what else you need to add to what you've been doing....and move on

Welcome sirrockspr

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Old 07-26-2012, 02:41 PM   #10 (permalink)
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30's, Dee's right, throw away the rest of it, it's gonna be ok, you can do this, as Jeni said, it's just a slip! I think about you.
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