MycoolFitz

Went to my new Doc today and we gossips and I talked about not sleeping and he said no prolem, I'll give you this and I said doc is it addictive, because I'm an addict. It is good to be honest because I knda wanted the sleeping med, that is the problem. We talked a bit, he no training in AOD, sad.

Serphyas

better to be honest and not trade one addiction for another in my opinion. Then again I'm pretty new to this myself haha

soberred

I've been taking a natural herb called valerian root to help me sleep. It works wonders. I also purchase melatonin but I haven't needed it yet. This is not medical advice.

Dee74

if you decide to try supplements, I always advise speaking with your Dr first...supplements can interact with other meds etc or may not be suitable for you in other ways

D