I feel better- unbelievably better
I feel better- unbelievably better
Well friends (hey Lenina)-
I got up this morning feeling worn out as usual. Had bacon and eggs, and GRITS!!! I didnt feel like doing anything- But I got on my road bicycle and got in 30 miles with hills of course!! it was tough. For those that dont know I used to race bikes- 120 mile rides...(but I sucked- middle of the pack). Anyway I feel great today, and have a new attitutude. I really appreciate all of you, I think I have turned a corner as 'they' say.
Love and Peace to you all-
Dub
I got up this morning feeling worn out as usual. Had bacon and eggs, and GRITS!!! I didnt feel like doing anything- But I got on my road bicycle and got in 30 miles with hills of course!! it was tough. For those that dont know I used to race bikes- 120 mile rides...(but I sucked- middle of the pack). Anyway I feel great today, and have a new attitutude. I really appreciate all of you, I think I have turned a corner as 'they' say.
Love and Peace to you all-
Dub
Not all better, getting better
Join Date: Feb 2002
Location: The Beautiful Inner Banks of NC
Posts: 1,702
Glad you're doing better Dub. I also used to do competative cycling many moons ago (I think about 75 mi was about as long as I ever did). I say competative meaning there was a winner of the event, who was never me!!! I would have been happy with "middle of the pack"!!
I've also started back on the bike recently. I'm still back at the 15-20 mile range, but it is amazing how much better I feel after it. I gotta remember that.
My son is nine and has really started liking to ride his bike, so I make sure I bring it whenever I visit. He's also dragging me back into tennis, another former passion or mine. I gotta brush my game off or he'll be knocking forehands past his old man in no time!! Glad you're doing better. Take care.
I've also started back on the bike recently. I'm still back at the 15-20 mile range, but it is amazing how much better I feel after it. I gotta remember that.
My son is nine and has really started liking to ride his bike, so I make sure I bring it whenever I visit. He's also dragging me back into tennis, another former passion or mine. I gotta brush my game off or he'll be knocking forehands past his old man in no time!! Glad you're doing better. Take care.
Glad you're doing better Dub. I also used to do competative cycling many moons ago (I think about 75 mi was about as long as I ever did). I say competative meaning there was a winner of the event, who was never me!!! I would have been happy with "middle of the pack"!!
I've also started back on the bike recently. I'm still back at the 15-20 mile range, but it is amazing how much better I feel after it. I gotta remember that.
My son is nine and has really started liking to ride his bike, so I make sure I bring it whenever I visit. He's also dragging me back into tennis, another former passion or mine. I gotta brush my game off or he'll be knocking forehands past his old man in no time!! Glad you're doing better. Take care.
I've also started back on the bike recently. I'm still back at the 15-20 mile range, but it is amazing how much better I feel after it. I gotta remember that.
My son is nine and has really started liking to ride his bike, so I make sure I bring it whenever I visit. He's also dragging me back into tennis, another former passion or mine. I gotta brush my game off or he'll be knocking forehands past his old man in no time!! Glad you're doing better. Take care.
Dub
Thanks Dub - just checking.
I know you're doing what you feel you can right now![Smilie](https://www.soberrecovery.com/forums/images/smilies/smile.gif)
Exercise- it's great but don't forget mate - it's not a recovery programme in itself - if it was, we wouldn't have any drunken sportspeople.....
D
I know you're doing what you feel you can right now
![Smilie](https://www.soberrecovery.com/forums/images/smilies/smile.gif)
Exercise- it's great but don't forget mate - it's not a recovery programme in itself - if it was, we wouldn't have any drunken sportspeople.....
D
I know.... you know the deal. It takes more than that. I am taking small steps and its working- its the only thing that has been lately. I have tried everything and getting the anxiety out of me seems to be at the very least positive. I am trying everything.
Thanks for your post and I Really appreciate you
Dub
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