dedubya

Has been ok so far, but today I feel the anxiety a bit more. Going to work out and go for a ride, there is a meeting in a few hours but I went to 2 yesterday and may just go to tomorrow's. No drinking cravings at all- just anxious and I feel a bit weird - I know it's my brain chemicals adjusting to lack of alcohol.
anyway- hope everyone has a great day
Dub

Fandy

How's your appetite? maybe a little candy will help? a cookie?

dedubya

appetite is very light- but I am eating. (last time I didnt eat anything for two days- but was drinking much more before I quit). my main thing right now is to try not to be so 'on-edge' - which my wife would call being an ******* -excuse the term.

Mark75

Have a good ride and keep it between the white lines!

intention

Hi Dub, thanks for checking in on Day 3.......one day at a time.

NEOMARXIST

Thanks for posting dude.


peace

fragrantrose

Dear Dub,
well done!!! just keep on the sober path with all its ups and downs!
i am better than yesterday but still anxious, sleep problems and general lethargy .
Just praying that will feel as good as last stint off it for 30 days, almost felt reborn with new energy and motivation, but blue it all away with that ghastly relapse yuk! really makes me sick to think about it but know the cravings will come back, so ready for them with a stronger arsenal of tactics to prevent relapse this time!