Dropped the Ball
Hi Irishdude
Welcome to you
This is hard work - many of us fall - it just means we have to look at what went wrong and try to take steps to counteract that with our new attempt - as we both know, going back to drinking is no solution.
Did you see your dr about the sleeplessness? That might also be a good step to take this time.
We also have an insomnia and nightmare forum here - it could prove helpful?
Insomnia/Nightmares - SoberRecovery : Alcoholism Drug Addiction Help and Information
D
Welcome to you
This is hard work - many of us fall - it just means we have to look at what went wrong and try to take steps to counteract that with our new attempt - as we both know, going back to drinking is no solution.
Did you see your dr about the sleeplessness? That might also be a good step to take this time.
We also have an insomnia and nightmare forum here - it could prove helpful?
Insomnia/Nightmares - SoberRecovery : Alcoholism Drug Addiction Help and Information
D
It's time to change!
Join Date: Nov 2008
Location: lake tahoe
Posts: 1,025
Today is a brand NEW day with no mistakes in it....yet! The key for us all is to NOT pick up that first drink/drug and maybe, just maybe we've got a chance at something better for ourselves! We, you, can do this! Strength and encouragement sent your way!
We all have today. The past is history, tomorrow is a mystery but TODAY is a gift, that is why they call it the PRESENT. Keep trying. It only takes a desire to stop. And soon the rest will follow.
I've dropped the ball so many times, I don't even remember where the ball was when I dropped it. I just know I was playing around alone in my mind and my thoughts. Sometimes my thoughts were grandios and sometimes my thoughts were depressingly pathetic. My mind is a scary place for me to be hanging out in. I learned I could not do this alone. I now talk with someone. I can't stop those thoughts but I don't have to entertain them. Have a great TODAY.
Take care.
I've dropped the ball so many times, I don't even remember where the ball was when I dropped it. I just know I was playing around alone in my mind and my thoughts. Sometimes my thoughts were grandios and sometimes my thoughts were depressingly pathetic. My mind is a scary place for me to be hanging out in. I learned I could not do this alone. I now talk with someone. I can't stop those thoughts but I don't have to entertain them. Have a great TODAY.
Take care.
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