Class of November Support Thread 2021 part 1
Class of November Support Thread 2021 part 1
this is the support thread for everyone who wants to quit drugs, alcohol or any kind of addiction this month of
November 2021
come and join us!
October 2021thread is herecome and join us!
https://www.soberrecovery.com/forums...art-2-a-5.html (Class of October 2021 support thread Part 2)
Member
Join Date: Jan 2020
Posts: 4,840
It's day four. Very early days yet. Just going to relax for the minute. Recovery my body, I had a few falls, chafing on my recent bender.
Might go have a strong coffee. I suppose there's a long day ahead. I can make small choices to improve my life. Though it's getting dark earlier from tonight.
Might go have a strong coffee. I suppose there's a long day ahead. I can make small choices to improve my life. Though it's getting dark earlier from tonight.
Member
Join Date: Jan 2020
Posts: 4,840
Brushed my teeth, listened to more of This Naked Mind. Think that might be the height of my productivity today. Maybe I'll take a shower. Tomorrow will be better. I think I'm depressed lol.
Early days are tough. I'd go for a walk but my thighs are chafing.
Early days are tough. I'd go for a walk but my thighs are chafing.
morning x
im in for sober nov x day 70 for me i think , so still hanging in there. I am also stopping smoking today, so got the patch all ready and also i have to go to chemist to sort out the no smoking plan thing they have, so that be when its open.
nothing much else to add except im still ill from this virus thing, but fingers crossed i maybe feeling a little better this morning.
will leave it there for now, look forward to see who else joins for a sober november month xx
im in for sober nov x day 70 for me i think , so still hanging in there. I am also stopping smoking today, so got the patch all ready and also i have to go to chemist to sort out the no smoking plan thing they have, so that be when its open.
nothing much else to add except im still ill from this virus thing, but fingers crossed i maybe feeling a little better this morning.
will leave it there for now, look forward to see who else joins for a sober november month xx
Member
Join Date: Jan 2020
Posts: 4,840
morning x
im in for sober nov x day 70 for me i think , so still hanging in there. I am also stopping smoking today, so got the patch all ready and also i have to go to chemist to sort out the no smoking plan thing they have, so that be when its open.
nothing much else to add except im still ill from this virus thing, but fingers crossed i maybe feeling a little better this morning.
will leave it there for now, look forward to see who else joins for a sober november month xx
im in for sober nov x day 70 for me i think , so still hanging in there. I am also stopping smoking today, so got the patch all ready and also i have to go to chemist to sort out the no smoking plan thing they have, so that be when its open.
nothing much else to add except im still ill from this virus thing, but fingers crossed i maybe feeling a little better this morning.
will leave it there for now, look forward to see who else joins for a sober november month xx
The patch does work well though. I had to be on it in hospital when they weren't letting us out to smoke because of covid. It helped a lot.
thanks dee and thanks FF x i found the patches good also and i used inhalator last time aswell, so i do hope to make a good stretch for doing this.
good job on day 4 and i do hope u get ur license back, it may make a diffrence in helping u keep sober as u can drive about when any cravings come or something xx
good job on day 4 and i do hope u get ur license back, it may make a diffrence in helping u keep sober as u can drive about when any cravings come or something xx
Member
Join Date: Jan 2020
Posts: 4,840
Plus I live with my parents who don't drive. It'd be nice to be able to taxi them places as they're getting on, but that means being sober at all times. Would feel like I'm looking after them after they looked after me for so long.
Member
Join Date: Jan 2020
Posts: 4,840
I left the meeting early. People had arrived and were chatting before the meeting started and my paranoid ass was examining everything they said for hidden meanings relating to me. :/ Not sure I'm in the right headspace for AA right at this minute.
I'll continue listening to This Naked Mind. This Naked Mind, SR, meditation, prayer, exercise will have to be the cornerstones of my recovery until my mental state settles down a little.
Mostly I'm so relieved to be through the worst of withdrawal and I don't want to go down that road again.
I'll continue listening to This Naked Mind. This Naked Mind, SR, meditation, prayer, exercise will have to be the cornerstones of my recovery until my mental state settles down a little.
Mostly I'm so relieved to be through the worst of withdrawal and I don't want to go down that road again.
Member
Join Date: Jan 2020
Posts: 4,840
I used to swear my addiction was smarter than I was. My brain was always able to find reasons - really quite reasonable valid sounding reasons - why I couldn’t do something about my addiction.
Eventually tho it was change or die - and I found I could use my intelligence and resourcefulness to get around the obstacles that had stopped me before.
I hope you can find a way to do that too.
D
Eventually tho it was change or die - and I found I could use my intelligence and resourcefulness to get around the obstacles that had stopped me before.
I hope you can find a way to do that too.
D
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