24 Hour Recovery Connections Part 437
Member
Join Date: Nov 2012
Location: German Village, Columbus with my love ♥
Posts: 88,659
Originally Posted by Vinificent 
23:41 EDT and another 24 for me!
Trying - really trying - to sleep without the help of OTC sleep aids and failing miserably. On melatonin #3. (3 mg ea) tonight as 5:30 AM comes early and part of the problem is when I get less than 7 hours I start nodding at 3 PM or so, prompting a coffee run, which must be contributing to my current sleepless evening. Oh well - grateful, as always, to be sober, and I may be tired tomorrow but I won’t be hungover 😵
Trying - really trying - to sleep without the help of OTC sleep aids and failing miserably. On melatonin #3. (3 mg ea) tonight as 5:30 AM comes early and part of the problem is when I get less than 7 hours I start nodding at 3 PM or so, prompting a coffee run, which must be contributing to my current sleepless evening. Oh well - grateful, as always, to be sober, and I may be tired tomorrow but I won’t be hungover 😵
Hopefully tonight will be the night when you sleep better love.
Just a thought.....maybe take some fruit to work with you and when you feel sleepy, eat an orange. Or something.
It might help without putting caffeine in your system that late in the day. ♥
No quitting on yer quit eh!
Join Date: Feb 2014
Location: Alberta, Canada
Posts: 3,895
“My recovery must come first so that everything I love in life doesn’t have to come last.”
5:30am in Alberta, 24 more please, and thanks...
Today is going to be a darn good day not to drink!
5:30am in Alberta, 24 more please, and thanks...
Today is going to be a darn good day not to drink!
Member
Join Date: Jun 2018
Location: DC
Posts: 383
Looking for another 24 please. I like the quote abcowbo, very true. Some days it feels like a grind to always keep the lights on so to speak in terms of effort and awareness, but I'm finding it continues to seem a little easier over time.
Keeping the faith here. Have a good one.
Keeping the faith here. Have a good one.
Member
Join Date: Oct 2014
Posts: 1,850
Originally Posted by Vinificent
23:41 EDT and another 24 for me!
Trying - really trying - to sleep without the help of OTC sleep aids and failing miserably. On melatonin #3. (3 mg ea) tonight as 5:30 AM comes early and part of the problem is when I get less than 7 hours I start nodding at 3 PM or so, prompting a coffee run, which must be contributing to my current sleepless evening. Oh well - grateful, as always, to be sober, and I may be tired tomorrow but I won’t be hungover 😵
Trying - really trying - to sleep without the help of OTC sleep aids and failing miserably. On melatonin #3. (3 mg ea) tonight as 5:30 AM comes early and part of the problem is when I get less than 7 hours I start nodding at 3 PM or so, prompting a coffee run, which must be contributing to my current sleepless evening. Oh well - grateful, as always, to be sober, and I may be tired tomorrow but I won’t be hungover 😵
Member
Join Date: Aug 2014
Location: Minnesota
Posts: 8,076
I’m starting g to feel good about my self again. The self-loathing is starting to disappear. Drinking would only drag me back down into the abyss. Here’s to another sober day.
I hope everyone is doing good or getting better. Let’s all make it a sober day!
I hope everyone is doing good or getting better. Let’s all make it a sober day!
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