cant sleep well, thank god the symptoms are slowly improving
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Join Date: Jun 2012
Posts: 226
cant sleep well, thank god the symptoms are slowly improving
Hi all,
Day 37 sober. Still have some health based anxiety, but its decreasing as my body adjusts and im not focusing on symptoms as much as the first few weeks. Thank good it was one of the worst things ive bin through. Felt like my life was over and like a zombie! Everything made me anxious, my nervous system was stuffed!
Biggest issue now other than anxiety is getting sleep. Averaged 4 hours last 3 nights at work, sucked big time but pushed through. Day off tomorrow so finally a sleep in!
Happy new year all, heres to recovery, stay strong
Day 37 sober. Still have some health based anxiety, but its decreasing as my body adjusts and im not focusing on symptoms as much as the first few weeks. Thank good it was one of the worst things ive bin through. Felt like my life was over and like a zombie! Everything made me anxious, my nervous system was stuffed!
Biggest issue now other than anxiety is getting sleep. Averaged 4 hours last 3 nights at work, sucked big time but pushed through. Day off tomorrow so finally a sleep in!
Happy new year all, heres to recovery, stay strong
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